7.5 km | 00:51:53 | 06:57/km日期: 2016-05-19 06:14 - 卡路里: 602 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 92%
Pace: 07'26" / 06'51" / 06'40" / 06'38" / 06'07" / 06'29" / 09'05" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'20") | 1000 / 1000 |
| 2 | | 06'50" (+00'44") | 1000 / 2000 |
| 3 | | 06'40" (+00'34") | 1000 / 3000 |
| 4 | | 06'37" (+00'31") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'29" (+00'23") | 1000 / 6000 |
| 7 | | 09'04" (+02'58") | 1000 / 7000 |
| 8 | | 05'48" | 454 / 7454 |
5月累積里程 : 149.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'51" | 00:14'17" |
| 3 | 06'40" | 00:20'57" |
| 4 | 06'38" | 00:27'35" |
| 5 | 06'07" | 00:33'42" |
| 6 | 06'29" | 00:40'11" |
| 7 | 09'05" | 00:49'16" |
| 7.5 | 05'47" | 00:51'54" |
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