5.4 km | 00:34:25 | 06:25/km日期: 2016-02-13 07:01 - 卡路里: 465 Cal - 平均步頻: 170
Pace: 06'50" / 06'40" / 06'12" / 06'16" / 06'17" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'37") | 1000 / 1000 |
| 2 | | 06'30" (+00'18") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'15" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" (+00'05") | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 360 / 5360 |
2月累積里程 : 90.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'12" | 00:19'42" |
| 4 | 06'16" | 00:25'58" |
| 5 | 06'17" | 00:32'15" |
| 5.4 | 06'30" | 00:34'36" |
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