34.3 km | 16:59:29 | 29:44/km日期: 2023-12-13 07:26 - 總爬升: 187 m - 卡路里: 2221 Cal - 溫度: 19°C - 濕度: 89
Pace: 16'37" / 03'49" / 03'07" / 03'02" / 02'26" / 01'56" / 01'57" / 02'55" / 05'20" / 226'55" / 05'53" / 07'57" / 19'29" / 77'22" / 131'43" / 109'08" / 37'37" / 03'49" / 01'43" / 01'13" / 02'37" / 01'27" / 03'35" / 18'54" / 34'28" / 59'29" / 04'00" / 01'22" / 11'42" / 03'40" / 03'10" / 03'33" / 01'59" / 02'12" / 753'20" /
12月累積里程 : 1526.90 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'37" | 00:16'37" |
2 | 03'49" | 00:20'26" |
3 | 03'07" | 00:23'33" |
4 | 03'02" | 00:26'35" |
5 | 02'26" | 00:29'01" |
6 | 01'56" | 00:30'57" |
7 | 01'57" | 00:32'54" |
8 | 02'55" | 00:35'49" |
9 | 05'20" | 00:41'09" |
10 | 226'55" | 04:28'04" |
11 | 05'53" | 04:33'57" |
12 | 07'57" | 04:41'54" |
13 | 19'29" | 05:01'23" |
14 | 77'22" | 06:18'45" |
15 | 131'43" | 08:30'28" |
16 | 109'08" | 10:19'36" |
17 | 37'37" | 10:57'13" |
18 | 03'49" | 11:01'02" |
19 | 01'43" | 11:02'45" |
20 | 01'13" | 11:03'58" |
21 | 02'37" | 11:06'35" |
22 | 01'27" | 11:08'02" |
23 | 03'35" | 11:11'37" |
24 | 18'54" | 11:30'31" |
25 | 34'28" | 12:04'59" |
26 | 59'29" | 13:04'28" |
27 | 04'00" | 13:08'28" |
28 | 01'22" | 13:09'50" |
29 | 11'42" | 13:21'32" |
30 | 03'40" | 13:25'12" |
31 | 03'10" | 13:28'22" |
32 | 03'33" | 13:31'55" |
33 | 01'59" | 13:33'54" |
34 | 02'12" | 13:36'06" |
34.3 | 752'06" | 16:59'30" |