5.0 km | 00:26:50 | 05:19/km日期: 2016-05-18 19:26 - 卡路里: 291 Cal - 總步數: 4828 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'32" / 05'18" / 05'14" / 05'16" / 05'12" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'34") | 504 / 504 | 180 / 98 |
2 | | 05'21" (+00'19") | 503 / 1008 | 180 / 103 |
3 | | 05'17" (+00'15") | 504 / 1512 | 180 / 104 |
4 | | 05'12" (+00'10") | 506 / 2018 | 180 / 106 |
5 | | 05'02" | 502 / 2521 | 180 / 109 |
6 | | 05'21" (+00'19") | 504 / 3025 | 180 / 103 |
7 | | 05'21" (+00'19") | 506 / 3531 | 180 / 103 |
8 | | 05'04" (+00'02") | 502 / 4033 | 181 / 108 |
9 | | 05'18" (+00'16") | 503 / 4536 | 180 / 104 |
10 | | 05'02" | 502 / 5039 | 180 / 110 |
11 | | 07'01" (+01'59") | 42 / 5082 | 126 / 112 |
5月累積里程 : 182.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'14" | 00:16'04" |
4 | 05'16" | 00:21'20" |
5 | 05'12" | 00:26'32" |
5.0 | 07'01" | 00:26'50" |