12.1 km | 01:00:01 | 04:57/km日期: 2016-05-16 21:09 - 卡路里: 877 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 05'14" / 05'02" / 04'46" / 04'46" / 04'56" / 04'51" / 04'55" / 05'03" / 04'46" / 05'16" / 05'05" / 04'51" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 1000 / 1000 |
| 2 | | 05'02" (+00'17") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 04'46" (+00'01") | 1000 / 4000 |
| 5 | | 04'56" (+00'11") | 1000 / 5000 |
| 6 | | 04'50" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'02" (+00'17") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'16" (+00'31") | 1000 / 10000 |
| 11 | | 05'04" (+00'19") | 1000 / 11000 |
| 12 | | 04'51" (+00'06") | 1000 / 12000 |
| 13 | | 04'57" (+00'12") | 99 / 12099 |
5月累積里程 : 188.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 04'46" | 00:15'02" |
| 4 | 04'46" | 00:19'48" |
| 5 | 04'56" | 00:24'44" |
| 6 | 04'51" | 00:29'35" |
| 7 | 04'55" | 00:34'30" |
| 8 | 05'03" | 00:39'33" |
| 9 | 04'46" | 00:44'19" |
| 10 | 05'16" | 00:49'35" |
| 11 | 05'05" | 00:54'40" |
| 12 | 04'51" | 00:59'31" |
| 12.1 | 05'00" | 01:00'01" |
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