35.7 km | 18:16:00 | 30:41/km日期: 2023-12-12 07:08 - 總爬升: 155 m - 卡路里: 2314 Cal - 溫度: 20°C - 濕度: 96.1
Pace: 36'19" / 03'23" / 05'25" / 01'54" / 03'25" / 02'03" / 01'55" / 01'52" / 04'46" / 06'12" / 107'50" / 112'01" / 258'11" / 97'46" / 07'14" / 02'34" / 05'03" / 06'01" / 12'35" / 02'58" / 03'19" / 02'05" / 26'06" / 01'41" / 01'14" / 02'30" / 02'29" / 27'52" / 01'37" / 05'30" / 08'54" / 62'50" / 01'58" / 09'09" / 02'09" / 236'29" / 28'59" /
12月累積里程 : 1526.90 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'19" | 00:36'19" |
| 2 | 03'23" | 00:39'42" |
| 3 | 05'25" | 00:45'07" |
| 4 | 01'54" | 00:47'01" |
| 5 | 03'25" | 00:50'26" |
| 6 | 02'03" | 00:52'29" |
| 7 | 01'55" | 00:54'24" |
| 8 | 01'52" | 00:56'16" |
| 9 | 04'46" | 01:01'02" |
| 10 | 06'12" | 01:07'14" |
| 11 | 107'50" | 02:55'04" |
| 12 | 112'01" | 04:47'05" |
| 13 | 258'11" | 09:05'16" |
| 14 | 97'46" | 10:43'02" |
| 15 | 07'14" | 10:50'16" |
| 16 | 02'34" | 10:52'50" |
| 17 | 05'03" | 10:57'53" |
| 18 | 06'01" | 11:03'54" |
| 19 | 12'35" | 11:16'29" |
| 20 | 02'58" | 11:19'27" |
| 21 | 03'19" | 11:22'46" |
| 22 | 02'05" | 11:24'51" |
| 23 | 26'06" | 11:50'57" |
| 24 | 01'41" | 11:52'38" |
| 25 | 01'14" | 11:53'52" |
| 26 | 02'30" | 11:56'22" |
| 27 | 02'29" | 11:58'51" |
| 28 | 27'52" | 12:26'43" |
| 29 | 01'37" | 12:28'20" |
| 30 | 05'30" | 12:33'50" |
| 31 | 08'54" | 12:42'44" |
| 32 | 62'50" | 13:45'34" |
| 33 | 01'58" | 13:47'32" |
| 34 | 09'09" | 13:56'41" |
| 35 | 02'09" | 13:58'50" |
| 36 | 236'29" | 17:55'19" |
| 35.7 | -72'-51" | 18:16'03" |
留言 
