6.4 km | 00:31:09 | 04:53/km日期: 2016-05-18 21:06 - 卡路里: 372 Cal - 總步數: 5324 - 平均步頻: 170 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 89%
Pace: 04'54" / 04'53" / 04'52" / 04'54" / 04'57" / 04'55" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'13") | 451 / 451 | 167 / 122 |
| 2 | | 04'57" (+00'18") | 460 / 912 | 169 / 118 |
| 3 | | 04'51" (+00'12") | 462 / 1375 | 169 / 121 |
| 4 | | 04'54" (+00'15") | 451 / 1826 | 169 / 119 |
| 5 | | 04'52" (+00'13") | 455 / 2281 | 170 / 120 |
| 6 | | 04'55" (+00'16") | 450 / 2731 | 170 / 119 |
| 7 | | 04'50" (+00'11") | 461 / 3193 | 171 / 120 |
| 8 | | 04'51" (+00'12") | 453 / 3646 | 170 / 120 |
| 9 | | 04'57" (+00'18") | 447 / 4094 | 172 / 117 |
| 10 | | 04'55" (+00'16") | 454 / 4548 | 171 / 118 |
| 11 | | 04'53" (+00'14") | 455 / 5004 | 171 / 118 |
| 12 | | 04'59" (+00'20") | 441 / 5445 | 171 / 116 |
| 13 | | 04'59" (+00'20") | 447 / 5892 | 171 / 117 |
| 14 | | 04'39" | 447 / 6340 | 174 / 122 |
| 15 | | 06'48" (+02'09") | 19 / 6359 | 150 / 98 |
5月累積里程 :
58.70 km 
Brooks Lunch2 累積 :
237.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 04'52" | 00:14'39" |
| 4 | 04'54" | 00:19'33" |
| 5 | 04'57" | 00:24'30" |
| 6 | 04'55" | 00:29'25" |
| 6.4 | 04'48" | 00:31'09" |
留言 
展開計圈分析
