13.3 km | 01:29:24 | 06:42/km日期: 2016-05-16 17:23 - 總爬升: 193 m - 卡路里: 959 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'36" / 07'48" / 08'00" / 07'32" / 06'56" / 06'48" / 06'44" / 06'40" / 06'32" / 08'20" / 05'40" / 06'00" / 04'20" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'21") | 1000 / 1000 |
| 2 | | 07'45" (+03'25") | 1000 / 2001 |
| 3 | | 07'59" (+03'39") | 1000 / 3002 |
| 4 | | 07'36" (+03'16") | 1000 / 4003 |
| 5 | | 06'56" (+02'36") | 999 / 5002 |
| 6 | | 06'49" (+02'29") | 1006 / 6008 |
| 7 | | 06'44" (+02'24") | 990 / 6998 |
| 8 | | 06'39" (+02'19") | 1004 / 8003 |
| 9 | | 06'31" (+02'11") | 995 / 8998 |
| 10 | | 08'24" (+04'04") | 999 / 9997 |
| 11 | | 05'40" (+01'20") | 998 / 10995 |
| 12 | | 05'59" (+01'39") | 1000 / 11995 |
| 13 | | 04'20" | 1010 / 13006 |
| 14 | | 04'50" (+00'30") | 286 / 13292 |
5月累積里程 :
263.07 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'48" | 00:14'24" |
| 3 | 08'00" | 00:22'24" |
| 4 | 07'32" | 00:29'56" |
| 5 | 06'56" | 00:36'52" |
| 6 | 06'48" | 00:43'40" |
| 7 | 06'44" | 00:50'24" |
| 8 | 06'40" | 00:57'04" |
| 9 | 06'32" | 01:03'36" |
| 10 | 08'20" | 01:11'56" |
| 11 | 05'40" | 01:17'36" |
| 12 | 06'00" | 01:23'36" |
| 13 | 04'20" | 01:27'56" |
| 13.3 | 05'00" | 01:29'24" |
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