9.0 km | 01:08:11 | 07:34/km日期: 2023-12-12 10:54 - 平均心率: 149 - 卡路里: 530 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80.1
Pace: 11'30" / 08'31" / 08'10" / 05'54" / 17'37" / 11'39" / 06'50" / 06'06" / 06'55" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'56") | 1000 / 1000 |
| 2 | | 08'30" (+02'36") | 1000 / 2000 |
| 3 | | 08'09" (+02'15") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 07'45" (+01'51") | 1000 / 5000 |
| 6 | | 10'29" (+04'35") | 1000 / 6000 |
| 7 | | 06'50" (+00'56") | 1000 / 7000 |
| 8 | | 06'06" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+00'33") | 1000 / 9000 |
| 10 | | 08'41" (+02'47") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
201.47 km 
亞瑟士 虎走 累積 :
4308.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 08'31" | 00:20'01" |
| 3 | 08'10" | 00:28'11" |
| 4 | 05'54" | 00:34'05" |
| 5 | 17'37" | 00:51'42" |
| 6 | 11'39" | 01:03'21" |
| 7 | 06'50" | 01:10'11" |
| 8 | 06'06" | 01:16'17" |
| 9 | 06'55" | 01:23'12" |
| 9.0 | 08'43" | 01:23'18" |
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