104.7 km | 20:12:31 | 11:34/km日期: 2023-12-09 10:42 - 總爬升: 575 m - 卡路里: 6784 Cal - 溫度: 23°C - 濕度: 75
Pace: 01'44" / 00'58" / 02'35" / 02'16" / 499'22" / 02'39" / 02'55" / 02'20" / 01'16" / 03'49" / 14'15" / 33'16" / 33'59" / 09'09" / 01'12" / 00'43" / 00'42" / 00'40" / 00'40" / 00'39" / 00'38" / 00'42" / 00'46" / 00'37" / 00'35" / 00'34" / 00'31" / 00'32" / 00'31" / 00'32" / 00'32" / 00'36" / 00'35" / 00'31" / 00'32" / 00'32" / 00'33" / 00'31" / 00'31" / 00'31" / 00'32" / 00'32" / 00'32" / 00'32" / 00'31" / 00'32" / 00'31" / 00'31" / 00'31" / 00'31" / 00'32" / 00'31" / 00'34" / 00'34" / 00'36" / 00'34" / 00'30" / 00'31" / 00'31" / 00'31" / 00'31" / 00'31" / 00'30" / 00'33" / 00'31" / 00'31" / 00'31" / 00'32" / 00'31" / 00'31" / 00'31" / 00'32" / 00'32" / 00'32" / 00'31" / 00'31" / 00'31" / 00'31" / 00'32" / 00'32" / 00'32" / 00'32" / 00'31" / 00'31" / 00'32" / 00'31" / 00'33" / 00'32" / 00'30" / 00'31" / 00'32" / 00'33" / 00'33" / 00'33" / 00'32" / 00'33" / 00'32" / 00'41" / 01'05" / 01'44" / 02'10" / 03'05" / 02'57" / 22'43" / 505'19" / 23'03" /
12月累積里程 : 1526.90 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'44" | 00:01'44" |
| 2 | 00'58" | 00:02'42" |
| 3 | 02'35" | 00:05'17" |
| 4 | 02'16" | 00:07'33" |
| 5 | 499'22" | 08:26'55" |
| 6 | 02'39" | 08:29'34" |
| 7 | 02'55" | 08:32'29" |
| 8 | 02'20" | 08:34'49" |
| 9 | 01'16" | 08:36'05" |
| 10 | 03'49" | 08:39'54" |
| 11 | 14'15" | 08:54'09" |
| 12 | 33'16" | 09:27'25" |
| 13 | 33'59" | 10:01'24" |
| 14 | 09'09" | 10:10'33" |
| 15 | 01'12" | 10:11'45" |
| 16 | 00'43" | 10:12'28" |
| 17 | 00'42" | 10:13'10" |
| 18 | 00'40" | 10:13'50" |
| 19 | 00'40" | 10:14'30" |
| 20 | 00'39" | 10:15'09" |
| 21 | 00'38" | 10:15'47" |
| 22 | 00'42" | 10:16'29" |
| 23 | 00'46" | 10:17'15" |
| 24 | 00'37" | 10:17'52" |
| 25 | 00'35" | 10:18'27" |
| 26 | 00'34" | 10:19'01" |
| 27 | 00'31" | 10:19'32" |
| 28 | 00'32" | 10:20'04" |
| 29 | 00'31" | 10:20'35" |
| 30 | 00'32" | 10:21'07" |
| 31 | 00'32" | 10:21'39" |
| 32 | 00'36" | 10:22'15" |
| 33 | 00'35" | 10:22'50" |
| 34 | 00'31" | 10:23'21" |
| 35 | 00'32" | 10:23'53" |
| 36 | 00'32" | 10:24'25" |
| 37 | 00'33" | 10:24'58" |
| 38 | 00'31" | 10:25'29" |
| 39 | 00'31" | 10:26'00" |
| 40 | 00'31" | 10:26'31" |
| 41 | 00'32" | 10:27'03" |
| 42 | 00'32" | 10:27'35" |
| 43 | 00'32" | 10:28'07" |
| 44 | 00'32" | 10:28'39" |
| 45 | 00'31" | 10:29'10" |
| 46 | 00'32" | 10:29'42" |
| 47 | 00'31" | 10:30'13" |
| 48 | 00'31" | 10:30'44" |
| 49 | 00'31" | 10:31'15" |
| 50 | 00'31" | 10:31'46" |
| 51 | 00'32" | 10:32'18" |
| 52 | 00'31" | 10:32'49" |
| 53 | 00'34" | 10:33'23" |
| 54 | 00'34" | 10:33'57" |
| 55 | 00'36" | 10:34'33" |
| 56 | 00'34" | 10:35'07" |
| 57 | 00'30" | 10:35'37" |
| 58 | 00'31" | 10:36'08" |
| 59 | 00'31" | 10:36'39" |
| 60 | 00'31" | 10:37'10" |
| 61 | 00'31" | 10:37'41" |
| 62 | 00'31" | 10:38'12" |
| 63 | 00'30" | 10:38'42" |
| 64 | 00'33" | 10:39'15" |
| 65 | 00'31" | 10:39'46" |
| 66 | 00'31" | 10:40'17" |
| 67 | 00'31" | 10:40'48" |
| 68 | 00'32" | 10:41'20" |
| 69 | 00'31" | 10:41'51" |
| 70 | 00'31" | 10:42'22" |
| 71 | 00'31" | 10:42'53" |
| 72 | 00'32" | 10:43'25" |
| 73 | 00'32" | 10:43'57" |
| 74 | 00'32" | 10:44'29" |
| 75 | 00'31" | 10:45'00" |
| 76 | 00'31" | 10:45'31" |
| 77 | 00'31" | 10:46'02" |
| 78 | 00'31" | 10:46'33" |
| 79 | 00'32" | 10:47'05" |
| 80 | 00'32" | 10:47'37" |
| 81 | 00'32" | 10:48'09" |
| 82 | 00'32" | 10:48'41" |
| 83 | 00'31" | 10:49'12" |
| 84 | 00'31" | 10:49'43" |
| 85 | 00'32" | 10:50'15" |
| 86 | 00'31" | 10:50'46" |
| 87 | 00'33" | 10:51'19" |
| 88 | 00'32" | 10:51'51" |
| 89 | 00'30" | 10:52'21" |
| 90 | 00'31" | 10:52'52" |
| 91 | 00'32" | 10:53'24" |
| 92 | 00'33" | 10:53'57" |
| 93 | 00'33" | 10:54'30" |
| 94 | 00'33" | 10:55'03" |
| 95 | 00'32" | 10:55'35" |
| 96 | 00'33" | 10:56'08" |
| 97 | 00'32" | 10:56'40" |
| 98 | 00'41" | 10:57'21" |
| 99 | 01'05" | 10:58'26" |
| 100 | 01'44" | 11:00'10" |
| 101 | 02'10" | 11:02'20" |
| 102 | 03'05" | 11:05'25" |
| 103 | 02'57" | 11:08'22" |
| 104 | 22'43" | 11:31'05" |
| 105 | 505'19" | 19:56'24" |
| 104.7 | -53'-32" | 20:12'31" |
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