10.2 km | 00:57:26 | 05:38/km日期: 2023-12-09 07:12 - 平均心率: 142 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91.7
Pace: 06'50" / 05'20" / 04'52" / 05'20" / 05'54" / 05'39" / 05'41" / 05'39" / 05'33" / 05'29" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'39") | 1000 / 1000 |
| 2 | | 05'44" (+02'28") | 534 / 1534 |
| 3 | | 09'48" (+06'32") | 3 / 1537 |
| 4 | | 03'20" (+00'04") | 99 / 1637 |
| 5 | | 06'29" (+03'13") | 115 / 1752 |
| 6 | | 03'16" | 101 / 1854 |
| 7 | | 05'46" (+02'30") | 129 / 1984 |
| 8 | | 03'28" (+00'12") | 95 / 2080 |
| 9 | | 06'24" (+03'08") | 116 / 2197 |
| 10 | | 03'19" (+00'03") | 100 / 2297 |
| 11 | | 07'33" (+04'17") | 99 / 2396 |
| 12 | | 03'33" (+00'17") | 93 / 2490 |
| 13 | | 06'05" (+02'49") | 123 / 2613 |
| 14 | | 03'38" (+00'22") | 91 / 2704 |
| 15 | | 05'42" (+02'26") | 131 / 2836 |
| 16 | | 03'18" (+00'02") | 101 / 2937 |
| 17 | | 05'31" (+02'15") | 135 / 3072 |
| 18 | | 03'28" (+00'12") | 96 / 3168 |
| 19 | | 06'01" (+02'45") | 124 / 3293 |
| 20 | | 03'40" (+00'24") | 90 / 3384 |
| 21 | | 05'52" (+02'36") | 127 / 3511 |
| 22 | | 03'35" (+00'19") | 92 / 3604 |
| 23 | | 05'55" (+02'39") | 126 / 3731 |
| 24 | | 05'54" (+02'38") | 1000 / 4731 |
| 25 | | 05'41" (+02'25") | 720 / 5451 |
| 26 | | 05'38" (+02'22") | 1000 / 6451 |
| 27 | | 05'47" (+02'31") | 1000 / 7451 |
| 28 | | 05'30" (+02'14") | 1000 / 8451 |
| 29 | | 05'32" (+02'16") | 1000 / 9451 |
| 30 | | 05'33" (+02'17") | 733 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
300.33 km 
喬丹飛影 2.0 累積 :
4078.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'20" | 00:12'10" |
| 3 | 04'52" | 00:17'02" |
| 4 | 05'20" | 00:22'22" |
| 5 | 05'54" | 00:28'16" |
| 6 | 05'39" | 00:33'55" |
| 7 | 05'41" | 00:39'36" |
| 8 | 05'39" | 00:45'15" |
| 9 | 05'33" | 00:50'48" |
| 10 | 05'29" | 00:56'17" |
| 10.2 | 05'40" | 00:57'20" |
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