20.8 km | 01:57:45 | 05:40/km日期: 2016-05-14 05:33 - 平均心率: 61 - 卡路里: 1539 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'31" / 05'50" / 05'52" / 05'53" / 05'44" / 05'46" / 05'52" / 06'15" / 05'54" / 05'45" / 05'27" / 05'12" / 05'06" / 05'48" / 05'24" / 05'43" / 05'15" / 05'12" / 05'41" / 05'08" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 169.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'50" | 00:12'21" |
| 3 | 05'52" | 00:18'13" |
| 4 | 05'53" | 00:24'06" |
| 5 | 05'44" | 00:29'50" |
| 6 | 05'46" | 00:35'36" |
| 7 | 05'52" | 00:41'28" |
| 8 | 06'15" | 00:47'43" |
| 9 | 05'54" | 00:53'37" |
| 10 | 05'45" | 00:59'22" |
| 11 | 05'27" | 01:04'49" |
| 12 | 05'12" | 01:10'01" |
| 13 | 05'06" | 01:15'07" |
| 14 | 05'48" | 01:20'55" |
| 15 | 05'24" | 01:26'19" |
| 16 | 05'43" | 01:32'02" |
| 17 | 05'15" | 01:37'17" |
| 18 | 05'12" | 01:42'29" |
| 19 | 05'41" | 01:48'10" |
| 20 | 05'08" | 01:53'18" |
| 20.8 | 05'56" | 01:57'45" |
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