5.4 km | 00:32:17 | 05:57/km日期: 2016-05-18 21:27 - 卡路里: 313 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'15" / 05'54" / 05'46" / 05'45" / 06'01" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'34") | 187 / 187 |
| 2 | | 05'49" (+00'22") | 185 / 373 |
| 3 | | 05'52" (+00'25") | 218 / 591 |
| 4 | | 06'12" (+00'45") | 182 / 774 |
| 5 | | 06'13" (+00'46") | 203 / 977 |
| 6 | | 06'06" (+00'39") | 182 / 1160 |
| 7 | | 05'47" (+00'20") | 198 / 1359 |
| 8 | | 06'13" (+00'46") | 203 / 1562 |
| 9 | | 05'30" (+00'03") | 187 / 1750 |
| 10 | | 05'33" (+00'06") | 182 / 1933 |
| 11 | | 05'48" (+00'21") | 189 / 2122 |
| 12 | | 05'47" (+00'20") | 198 / 2320 |
| 13 | | 05'43" (+00'16") | 197 / 2518 |
| 14 | | 05'27" | 204 / 2723 |
| 15 | | 05'57" (+00'30") | 201 / 2924 |
| 16 | | 05'58" (+00'31") | 203 / 3128 |
| 17 | | 06'07" (+00'40") | 182 / 3310 |
| 18 | | 05'28" (+00'01") | 188 / 3499 |
| 19 | | 05'27" | 204 / 3704 |
| 20 | | 05'58" (+00'31") | 198 / 3902 |
| 21 | | 05'48" (+00'21") | 186 / 4088 |
| 22 | | 05'55" (+00'28") | 199 / 4288 |
| 23 | | 06'07" (+00'40") | 201 / 4490 |
| 24 | | 06'05" (+00'38") | 180 / 4670 |
| 25 | | 05'55" (+00'28") | 199 / 4870 |
| 26 | | 06'10" (+00'43") | 196 / 5067 |
| 27 | | 05'49" (+00'22") | 197 / 5264 |
| 28 | | 07'09" (+01'42") | 153 / 5418 |
5月累積里程 :
28.49 km 
Mizuno Wave Rider 19 累積 :
245.5 kmAndroid - Sony C6502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'46" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 06'01" | 00:29'41" |
| 5.4 | 06'12" | 00:32'17" |
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