10.6 km | 01:14:04 | 07:00/km日期: 2023-12-08 04:45 - 總爬升: 154 m - 卡路里: 571 Cal - 平均步頻: 173
Pace: 05'11" / 06'15" / 06'27" / 06'23" / 06'59" / 07'05" / 07'00" / 07'29" / 08'12" / 08'05" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1083 / 1083 |
2 | | 06'27" (+01'18") | 997 / 2081 |
3 | | 06'16" (+01'07") | 1003 / 3084 |
4 | | 06'26" (+01'17") | 1006 / 4091 |
5 | | 07'02" (+01'53") | 1001 / 5092 |
6 | | 07'00" (+01'51") | 1010 / 6102 |
7 | | 06'57" (+01'48") | 996 / 7099 |
8 | | 07'33" (+02'24") | 1002 / 8102 |
9 | | 08'20" (+03'11") | 1010 / 9112 |
10 | | 07'55" (+02'46") | 992 / 10105 |
11 | | 07'16" (+02'07") | 577 / 10682 |
12月累積里程 : 167.90 km
Android - Xiaomi 22111317PG 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'15" | 00:11'26" |
3 | 06'27" | 00:17'53" |
4 | 06'23" | 00:24'16" |
5 | 06'59" | 00:31'15" |
6 | 07'05" | 00:38'20" |
7 | 07'00" | 00:45'20" |
8 | 07'29" | 00:52'49" |
9 | 08'12" | 01:01'01" |
10 | 08'05" | 01:09'06" |
10.7 | 07'07" | 01:13'58" |