20.1 km | 02:02:33 | 06:06/km日期: 2016-05-15 05:43 - 地點: 湖內慈濟宮 - 天氣: 晴 - 卡路里: 1535 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 06'12" / 05'46" / 05'35" / 06'02" / 05'53" / 06'18" / 05'46" / 05'50" / 06'16" / 06'23" / 05'52" / 06'30" / 06'13" / 06'04" / 07'41" / 05'41" / 05'42" / 06'21" / 06'24" / 05'41" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'38") | 1000 / 1000 |
2 | | 05'46" (+00'12") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 06'01" (+00'27") | 1000 / 4000 |
5 | | 05'53" (+00'19") | 1000 / 5000 |
6 | | 06'17" (+00'43") | 1000 / 6000 |
7 | | 05'46" (+00'12") | 1000 / 7000 |
8 | | 05'49" (+00'15") | 1000 / 8000 |
9 | | 06'16" (+00'42") | 1000 / 9000 |
10 | | 06'23" (+00'49") | 1000 / 10000 |
11 | | 05'51" (+00'17") | 1000 / 11000 |
12 | | 06'30" (+00'56") | 1000 / 12000 |
13 | | 06'12" (+00'38") | 1000 / 13000 |
14 | | 06'03" (+00'29") | 1000 / 14000 |
15 | | 07'41" (+02'07") | 1000 / 15000 |
16 | | 05'40" (+00'06") | 1000 / 16000 |
17 | | 05'42" (+00'08") | 1000 / 17000 |
18 | | 06'21" (+00'47") | 1000 / 18000 |
19 | | 06'24" (+00'50") | 1000 / 19000 |
20 | | 05'40" (+00'06") | 1000 / 20000 |
21 | | 05'46" (+00'12") | 68 / 20068 |
台南修國良
聯合大團訓
起跑前合影