10.1 km | 00:48:57 | 04:51/km日期: 2023-11-30 19:58 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69.4
Pace: 05'07" / 04'37" / 04'49" / 05'00" / 04'54" / 04'47" / 04'51" / 04'56" / 04'53" / 04'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'31") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'48" (+00'12") | 1000 / 3000 |
| 4 | | 04'59" (+00'23") | 1000 / 4000 |
| 5 | | 04'53" (+00'17") | 1000 / 5000 |
| 6 | | 04'47" (+00'11") | 1000 / 6000 |
| 7 | | 04'50" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" (+00'20") | 1000 / 8000 |
| 9 | | 04'52" (+00'16") | 1000 / 9000 |
| 10 | | 04'39" (+00'03") | 1000 / 10000 |
| 11 | | 05'05" (+00'29") | 77 / 10077 |
11月累積里程 : 205.14 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'37" | 00:09'44" |
| 3 | 04'49" | 00:14'33" |
| 4 | 05'00" | 00:19'33" |
| 5 | 04'54" | 00:24'27" |
| 6 | 04'47" | 00:29'14" |
| 7 | 04'51" | 00:34'05" |
| 8 | 04'56" | 00:39'01" |
| 9 | 04'53" | 00:43'54" |
| 10 | 04'39" | 00:48'33" |
| 10.1 | 05'08" | 00:48'57" |
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