14.1 km | 01:09:10 | 04:55/km日期: 2023-11-28 18:43 - 卡路里: 947 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72
Pace: 05'16" / 05'10" / 05'13" / 05'17" / 05'03" / 05'01" / 05'11" / 05'01" / 04'45" / 04'50" / 04'46" / 04'33" / 04'30" / 04'20" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'57") | 1000 / 1000 |
| 2 | | 05'09" (+00'50") | 1000 / 2000 |
| 3 | | 05'12" (+00'53") | 1000 / 3000 |
| 4 | | 05'16" (+00'57") | 1000 / 4000 |
| 5 | | 05'02" (+00'43") | 1000 / 5000 |
| 6 | | 05'01" (+00'42") | 1000 / 6000 |
| 7 | | 05'10" (+00'51") | 1000 / 7000 |
| 8 | | 05'01" (+00'42") | 1000 / 8000 |
| 9 | | 04'44" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" (+00'30") | 1000 / 10000 |
| 11 | | 04'46" (+00'27") | 1000 / 11000 |
| 12 | | 04'33" (+00'14") | 1000 / 12000 |
| 13 | | 04'29" (+00'10") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 04'39" (+00'20") | 52 / 14052 |
11月累積里程 : 353.82 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'13" | 00:15'39" |
| 4 | 05'17" | 00:20'56" |
| 5 | 05'03" | 00:25'59" |
| 6 | 05'01" | 00:31'00" |
| 7 | 05'11" | 00:36'11" |
| 8 | 05'01" | 00:41'12" |
| 9 | 04'45" | 00:45'57" |
| 10 | 04'50" | 00:50'47" |
| 11 | 04'46" | 00:55'33" |
| 12 | 04'33" | 01:00'06" |
| 13 | 04'30" | 01:04'36" |
| 14 | 04'20" | 01:08'56" |
| 14.1 | 04'26" | 01:09'10" |
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