12.4 km | 01:10:52 | 05:42/km日期: 2016-05-04 17:59 - 卡路里: 1064 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'49" / 05'30" / 05'32" / 05'33" / 05'34" / 05'37" / 05'40" / 05'50" / 05'43" / 05'43" / 05'41" / 05'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'17") | 999 / 999 |
| 2 | | 05'30" | 1003 / 2003 |
| 3 | | 05'30" | 1009 / 3012 |
| 4 | | 05'34" (+00'04") | 1008 / 4021 |
| 5 | | 05'34" (+00'04") | 1011 / 5032 |
| 6 | | 05'36" (+00'06") | 1006 / 6038 |
| 7 | | 05'40" (+00'10") | 1008 / 7047 |
| 8 | | 05'50" (+00'20") | 1001 / 8048 |
| 9 | | 05'40" (+00'10") | 1017 / 9066 |
| 10 | | 05'42" (+00'12") | 1003 / 10070 |
| 11 | | 05'44" (+00'14") | 1010 / 11080 |
| 12 | | 05'44" (+00'14") | 1002 / 12082 |
| 13 | | 05'47" (+00'17") | 422 / 12505 |
5月累積里程 : 205.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'32" | 00:16'51" |
| 4 | 05'33" | 00:22'24" |
| 5 | 05'34" | 00:27'58" |
| 6 | 05'37" | 00:33'35" |
| 7 | 05'40" | 00:39'15" |
| 8 | 05'50" | 00:45'05" |
| 9 | 05'43" | 00:50'48" |
| 10 | 05'43" | 00:56'31" |
| 11 | 05'41" | 01:02'12" |
| 12 | 05'46" | 01:07'58" |
| 12.4 | 06'57" | 01:10'52" |
50105.8 km | 
111.2 km
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