13.1 km | 01:22:00 | 06:14/km日期: 2023-11-28 04:40 - 卡路里: 709 Cal
Pace: 06'44" / 05'53" / 06'07" / 05'59" / 05'51" / 05'55" / 05'49" / 05'52" / 05'56" / 05'43" / 06'05" / 08'24" / 06'42" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'00") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1002 / 2001 |
| 3 | | 06'07" (+00'25") | 998 / 3000 |
| 4 | | 05'59" (+00'17") | 999 / 3999 |
| 5 | | 05'50" (+00'08") | 1002 / 5001 |
| 6 | | 05'53" (+00'11") | 1000 / 6001 |
| 7 | | 05'49" (+00'07") | 999 / 7000 |
| 8 | | 05'52" (+00'10") | 998 / 7998 |
| 9 | | 05'55" (+00'13") | 1002 / 9001 |
| 10 | | 05'42" | 1000 / 10001 |
| 11 | | 06'06" (+00'24") | 1000 / 11001 |
| 12 | | 08'22" (+02'40") | 999 / 12001 |
| 13 | | 06'42" (+01'00") | 999 / 13000 |
| 14 | | 08'25" (+02'43") | 122 / 13122 |
11月累積里程 :
438.65 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'53" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 05'59" | 00:24'43" |
| 5 | 05'51" | 00:30'34" |
| 6 | 05'55" | 00:36'29" |
| 7 | 05'49" | 00:42'18" |
| 8 | 05'52" | 00:48'10" |
| 9 | 05'56" | 00:54'06" |
| 10 | 05'43" | 00:59'49" |
| 11 | 06'05" | 01:05'54" |
| 12 | 08'24" | 01:14'18" |
| 13 | 06'42" | 01:21'00" |
| 13.1 | 08'11" | 01:22'00" |
留言 
展開計圈分析
