10.0 km | 00:53:12 | 05:18/km日期: 2016-05-11 20:18 - 卡路里: 505 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 61%
Pace: 06'10" / 05'37" / 05'31" / 05'32" / 05'23" / 05'10" / 04'55" / 04'52" / 07'40" / 04'48" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'22") | 1000 / 1000 |
| 2 | | 05'37" (+00'49") | 1000 / 2000 |
| 3 | | 05'30" (+00'42") | 1000 / 3000 |
| 4 | | 05'32" (+00'44") | 1000 / 4000 |
| 5 | | 05'22" (+00'34") | 1000 / 5000 |
| 6 | | 05'09" (+00'21") | 1000 / 6000 |
| 7 | | 04'54" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" (+00'04") | 1000 / 8000 |
| 9 | | 05'05" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'57" (+01'09") | 25 / 10025 |
5月累積里程 :
181.49 km 
MIZUNO WAVE EMPEROR 累積 :
405.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'31" | 00:17'18" |
| 4 | 05'32" | 00:22'50" |
| 5 | 05'23" | 00:28'13" |
| 6 | 05'10" | 00:33'23" |
| 7 | 04'55" | 00:38'18" |
| 8 | 04'52" | 00:43'10" |
| 9 | 07'40" | 00:50'50" |
| 10 | 04'48" | 00:55'38" |
| 10.0 | 05'59" | 00:55'47" |
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