10.7 km | 01:04:26 | 06:01/km日期: 2023-11-27 20:30 - 平均心率: 129 - 卡路里: 614 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 84.7
Pace: 02'03" / 07'42" / 06'23" / 06'29" / 06'15" / 06'10" / 06'07" / 06'07" / 06'13" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'16" | 1000 / 1000 |
| 2 | | 06'59" (+03'43") | 1000 / 2000 |
| 3 | | 06'23" (+03'07") | 1000 / 3000 |
| 4 | | 06'29" (+03'13") | 1000 / 4000 |
| 5 | | 06'15" (+02'59") | 1000 / 5000 |
| 6 | | 06'09" (+02'53") | 1000 / 6000 |
| 7 | | 06'07" (+02'51") | 1000 / 7000 |
| 8 | | 06'06" (+02'50") | 1000 / 8000 |
| 9 | | 06'13" (+02'57") | 1000 / 9000 |
| 10 | | 06'08" (+02'52") | 1000 / 10000 |
| 11 | | 06'02" (+02'46") | 709 / 10709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
252.61 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 07'42" | 00:09'45" |
| 3 | 06'23" | 00:16'08" |
| 4 | 06'29" | 00:22'37" |
| 5 | 06'15" | 00:28'52" |
| 6 | 06'10" | 00:35'02" |
| 7 | 06'07" | 00:41'09" |
| 8 | 06'07" | 00:47'16" |
| 9 | 06'13" | 00:53'29" |
| 10 | 06'09" | 00:59'38" |
| 10.7 | 06'02" | 01:03'55" |
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