10.1 km | 01:10:51 | 07:00/km日期: 2016-05-08 09:48 - 天氣: 熱暑 - 卡路里: 517 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'44" / 06'29" / 06'36" / 06'17" / 06'10" / 07'21" / 06'31" / 07'58" / 08'08" / 07'54" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'28") | 984 / 984 |
| 2 | | 06'28" (+00'18") | 1015 / 1999 |
| 3 | | 06'39" (+00'29") | 994 / 2994 |
| 4 | | 06'18" (+00'08") | 1010 / 4005 |
| 5 | | 06'10" | 999 / 5004 |
| 6 | | 07'20" (+01'10") | 1001 / 6006 |
| 7 | | 06'32" (+00'22") | 996 / 7002 |
| 8 | | 07'55" (+01'45") | 1004 / 8006 |
| 9 | | 08'04" (+01'54") | 1007 / 9014 |
| 10 | | 07'56" (+01'46") | 1006 / 10021 |
| 11 | | 08'15" (+02'05") | 74 / 10096 |
都還不到標鐵，就已經趴了，真佩服昨日與今日活水湖的鐵人們。
5月累積里程 :
78.61 km 
Y拖 40 累積 :
1509.5 kmAndroid - samsung GT-S7270 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'29" | 00:13'13" |
| 3 | 06'36" | 00:19'49" |
| 4 | 06'17" | 00:26'06" |
| 5 | 06'10" | 00:32'16" |
| 6 | 07'21" | 00:39'37" |
| 7 | 06'31" | 00:46'08" |
| 8 | 07'58" | 00:54'06" |
| 9 | 08'08" | 01:02'14" |
| 10 | 07'54" | 01:10'08" |
| 10.1 | 07'27" | 01:10'51" |
展開計圈分析
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