15.1 km | 01:35:17 | 06:18/km日期: 2023-11-26 16:20 - 平均心率: 121 - 卡路里: 1002 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 85
Pace: 06'04" / 06'06" / 06'08" / 06'07" / 06'24" / 06'39" / 06'37" / 06'36" / 06'44" / 06'49" / 06'32" / 10'21" / 05'37" / 05'19" / 05'57" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'03") | 1000 / 1000 |
| 2 | | 06'06" (+00'47") | 1000 / 2000 |
| 3 | | 06'08" (+00'49") | 1000 / 3000 |
| 4 | | 06'06" (+00'47") | 1000 / 4000 |
| 5 | | 06'24" (+01'05") | 1000 / 5000 |
| 6 | | 06'38" (+01'19") | 1000 / 6000 |
| 7 | | 06'37" (+01'18") | 1000 / 7000 |
| 8 | | 06'35" (+01'16") | 1000 / 8000 |
| 9 | | 06'43" (+01'24") | 1000 / 9000 |
| 10 | | 06'48" (+01'29") | 1000 / 10000 |
| 11 | | 06'31" (+01'12") | 1000 / 11000 |
| 12 | | 06'31" (+01'12") | 1000 / 12000 |
| 13 | | 05'36" (+00'17") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'56" (+00'37") | 1000 / 15000 |
| 16 | | 06'36" (+01'17") | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 303.50 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'08" | 00:18'18" |
| 4 | 06'07" | 00:24'25" |
| 5 | 06'24" | 00:30'49" |
| 6 | 06'39" | 00:37'28" |
| 7 | 06'37" | 00:44'05" |
| 8 | 06'36" | 00:50'41" |
| 9 | 06'44" | 00:57'25" |
| 10 | 06'49" | 01:04'14" |
| 11 | 06'32" | 01:10'46" |
| 12 | 10'21" | 01:21'07" |
| 13 | 05'37" | 01:26'44" |
| 14 | 05'19" | 01:32'03" |
| 15 | 05'57" | 01:38'00" |
| 15.1 | 06'37" | 01:38'49" |
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