10.0 km | 00:58:25 | 05:50/km日期: 2023-11-27 20:40 - 平均心率: 155 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84.7
Pace: 06'07" / 05'53" / 05'54" / 05'52" / 05'47" / 05'51" / 05'47" / 05'51" / 05'42" / 05'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'51" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'01") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 04'55" | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 110.21 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'47" | 00:29'33" |
| 6 | 05'51" | 00:35'24" |
| 7 | 05'47" | 00:41'11" |
| 8 | 05'51" | 00:47'02" |
| 9 | 05'42" | 00:52'44" |
| 10 | 05'41" | 00:58'25" |
| 10.0 | 06'41" | 00:58'26" |
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