42.5 km | 04:59:27 | 07:02/km日期: 2023-11-26 06:30 - 總爬升: 313 m - 卡路里: 2602 Cal - 溫度: 20°C - 濕度: 86.6
Pace: 05'14" / 05'12" / 05'07" / 05'17" / 05'29" / 06'22" / 05'51" / 05'14" / 05'34" / 05'26" / 05'29" / 06'07" / 05'45" / 05'30" / 05'44" / 05'42" / 06'37" / 05'47" / 05'48" / 08'28" / 06'01" / 06'50" / 06'15" / 07'24" / 06'53" / 07'34" / 07'19" / 09'40" / 06'46" / 06'43" / 10'11" / 07'15" / 09'41" / 08'50" / 06'52" / 07'12" / 13'59" / 07'26" / 06'34" / 06'42" / 08'44" / 07'59" / 20'57" /
11月累積里程 : 203.52 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'12" | 00:10'26" |
3 | 05'07" | 00:15'33" |
4 | 05'17" | 00:20'50" |
5 | 05'29" | 00:26'19" |
6 | 06'22" | 00:32'41" |
7 | 05'51" | 00:38'32" |
8 | 05'14" | 00:43'46" |
9 | 05'34" | 00:49'20" |
10 | 05'26" | 00:54'46" |
11 | 05'29" | 01:00'15" |
12 | 06'07" | 01:06'22" |
13 | 05'45" | 01:12'07" |
14 | 05'30" | 01:17'37" |
15 | 05'44" | 01:23'21" |
16 | 05'42" | 01:29'03" |
17 | 06'37" | 01:35'40" |
18 | 05'47" | 01:41'27" |
19 | 05'48" | 01:47'15" |
20 | 08'28" | 01:55'43" |
21 | 06'01" | 02:01'44" |
22 | 06'50" | 02:08'34" |
23 | 06'15" | 02:14'49" |
24 | 07'24" | 02:22'13" |
25 | 06'53" | 02:29'06" |
26 | 07'34" | 02:36'40" |
27 | 07'19" | 02:43'59" |
28 | 09'40" | 02:53'39" |
29 | 06'46" | 03:00'25" |
30 | 06'43" | 03:07'08" |
31 | 10'11" | 03:17'19" |
32 | 07'15" | 03:24'34" |
33 | 09'41" | 03:34'15" |
34 | 08'50" | 03:43'05" |
35 | 06'52" | 03:49'57" |
36 | 07'12" | 03:57'09" |
37 | 13'59" | 04:11'08" |
38 | 07'26" | 04:18'34" |
39 | 06'34" | 04:25'08" |
40 | 06'42" | 04:31'50" |
41 | 08'44" | 04:40'34" |
42 | 07'59" | 04:48'33" |
42.5 | 21'09" | 04:59'27" |