15.0 km | 01:25:14 | 05:40/km日期: 2016-05-09 19:56 - 卡路里: 1006 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 53%
Pace: 05'59" / 06'14" / 06'10" / 06'17" / 06'07" / 06'14" / 06'20" / 06'13" / 06'22" / 05'59" / 04'55" / 04'43" / 04'34" / 04'28" / 04'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'30") | 1000 / 1000 |
| 2 | | 06'13" (+01'45") | 1000 / 2000 |
| 3 | | 06'09" (+01'41") | 1000 / 3000 |
| 4 | | 06'16" (+01'48") | 1000 / 4000 |
| 5 | | 06'07" (+01'39") | 1000 / 5000 |
| 6 | | 06'13" (+01'45") | 1000 / 6000 |
| 7 | | 06'20" (+01'52") | 1000 / 7000 |
| 8 | | 06'13" (+01'45") | 1000 / 8000 |
| 9 | | 06'21" (+01'53") | 1000 / 9000 |
| 10 | | 05'59" (+01'31") | 1000 / 10000 |
| 11 | | 04'54" (+00'26") | 1000 / 11000 |
| 12 | | 04'40" (+00'12") | 1000 / 12000 |
| 13 | | 04'33" (+00'05") | 1000 / 13000 |
| 14 | | 04'28" | 1000 / 14000 |
| 15 | | 04'36" (+00'08") | 1000 / 15000 |
| 16 | | 04'53" (+00'25") | 22 / 15022 |
5月累積里程 : 25.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'14" | 00:12'13" |
| 3 | 06'10" | 00:18'23" |
| 4 | 06'17" | 00:24'40" |
| 5 | 06'07" | 00:30'47" |
| 6 | 06'14" | 00:37'01" |
| 7 | 06'20" | 00:43'21" |
| 8 | 06'13" | 00:49'34" |
| 9 | 06'22" | 00:55'56" |
| 10 | 05'59" | 01:01'55" |
| 11 | 04'55" | 01:06'50" |
| 12 | 04'43" | 01:11'33" |
| 13 | 04'34" | 01:16'07" |
| 14 | 04'28" | 01:20'35" |
| 15 | 04'37" | 01:25'12" |
| 15.0 | 04'29" | 01:25'18" |
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