9.9 km | 00:49:06 | 04:57/km日期: 2016-05-08 10:14 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 59%
Pace: 04'21" / 04'45" / 05'14" / 05'00" / 04'53" / 05'13" / 05'12" / 05'02" / 05'06" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'53") | 1000 / 3000 |
| 4 | | 04'59" (+00'38") | 1000 / 4000 |
| 5 | | 04'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'12" (+00'51") | 1000 / 6000 |
| 7 | | 05'11" (+00'50") | 1000 / 7000 |
| 8 | | 05'02" (+00'41") | 1000 / 8000 |
| 9 | | 05'05" (+00'44") | 1000 / 9000 |
| 10 | | 04'50" (+00'29") | 896 / 9896 |
5月累積里程 : 99.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'45" | 00:09'06" |
| 3 | 05'14" | 00:14'20" |
| 4 | 05'00" | 00:19'20" |
| 5 | 04'53" | 00:24'13" |
| 6 | 05'13" | 00:29'26" |
| 7 | 05'12" | 00:34'38" |
| 8 | 05'02" | 00:39'40" |
| 9 | 05'06" | 00:44'46" |
| 9.9 | 04'49" | 00:49'06" |
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