15.1 km | 01:17:01 | 05:05/km日期: 2023-11-25 07:19 - 平均心率: 163 - 卡路里: 985 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 78.9
Pace: 05'33" / 05'37" / 07'00" / 04'43" / 04'41" / 04'41" / 04'47" / 04'43" / 04'37" / 04'39" / 04'49" / 04'36" / 07'03" / 05'42" / 05'43" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'56") | 1000 / 1000 |
| 2 | | 05'36" (+01'00") | 1000 / 2000 |
| 3 | | 06'24" (+01'48") | 310 / 2310 |
| 4 | | 04'43" (+00'07") | 1000 / 3310 |
| 5 | | 04'40" (+00'04") | 1000 / 4310 |
| 6 | | 04'42" (+00'06") | 1000 / 5310 |
| 7 | | 04'43" (+00'07") | 1000 / 6310 |
| 8 | | 04'46" (+00'10") | 1000 / 7310 |
| 9 | | 04'41" (+00'05") | 1000 / 8310 |
| 10 | | 04'36" | 1000 / 9310 |
| 11 | | 04'43" (+00'07") | 1000 / 10310 |
| 12 | | 04'41" (+00'05") | 1000 / 11310 |
| 13 | | 04'39" (+00'03") | 1000 / 12310 |
| 14 | | 08'04" (+03'28") | 36 / 12346 |
| 15 | | 06'15" (+01'39") | 1000 / 13346 |
| 16 | | 05'41" (+01'05") | 1000 / 14346 |
| 17 | | 05'48" (+01'12") | 801 / 15148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
431.42 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'37" | 00:11'10" |
| 3 | 07'00" | 00:18'10" |
| 4 | 04'43" | 00:22'53" |
| 5 | 04'41" | 00:27'34" |
| 6 | 04'41" | 00:32'15" |
| 7 | 04'47" | 00:37'02" |
| 8 | 04'43" | 00:41'45" |
| 9 | 04'37" | 00:46'22" |
| 10 | 04'39" | 00:51'01" |
| 11 | 04'49" | 00:55'50" |
| 12 | 04'36" | 01:00'26" |
| 13 | 07'03" | 01:07'29" |
| 14 | 05'42" | 01:13'11" |
| 15 | 05'43" | 01:18'54" |
| 15.1 | 05'43" | 01:19'45" |
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