10.0 km | 00:46:33 | 04:39/km日期: 2016-05-07 19:11 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 55%
Pace: 05'14" / 04'44" / 04'40" / 04'49" / 04'31" / 04'30" / 04'39" / 04'42" / 04'31" / 384'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'04") | 1000 / 1000 |
| 2 | | 04'43" (+00'33") | 1000 / 2000 |
| 3 | | 04'40" (+00'30") | 1000 / 3000 |
| 4 | | 04'48" (+00'38") | 1000 / 4000 |
| 5 | | 04'30" (+00'20") | 1000 / 5000 |
| 6 | | 04'30" (+00'20") | 1000 / 6000 |
| 7 | | 04'39" (+00'29") | 1000 / 7000 |
| 8 | | 04'41" (+00'31") | 1000 / 8000 |
| 9 | | 04'31" (+00'21") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 04'36" (+00'26") | 11 / 10011 |
5月累積里程 : 25.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'44" | 00:09'58" |
| 3 | 04'40" | 00:14'38" |
| 4 | 04'49" | 00:19'27" |
| 5 | 04'31" | 00:23'58" |
| 6 | 04'30" | 00:28'28" |
| 7 | 04'39" | 00:33'07" |
| 8 | 04'42" | 00:37'49" |
| 9 | 04'31" | 00:42'20" |
| 10.0 | 04'11" | 00:46'34" |
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