7.0 km | 00:34:55 | 04:58/km日期: 2023-11-29 01:09 - 卡路里: 375 Cal - 平均步頻: 172
Pace: 04'52" / 05'09" / 04'46" / 04'47" / 04'54" / 05'10" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'06") | 1000 / 1000 |
2 | | 05'09" (+00'23") | 1000 / 2000 |
3 | | 04'46" | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 04'54" (+00'08") | 1000 / 5000 |
6 | | 05'10" (+00'24") | 1000 / 6000 |
7 | | 05'14" (+00'28") | 1000 / 7000 |
8 | | 04'47" (+00'01") | 8 / 7008 |
11月累積里程 : 100.49 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'09" | 00:10'01" |
3 | 04'46" | 00:14'47" |
4 | 04'47" | 00:19'34" |
5 | 04'54" | 00:24'28" |
6 | 05'10" | 00:29'38" |
7 | 05'15" | 00:34'53" |
7.0 | 03'49" | 00:34'55" |