10.7 km | 01:21:38 | 07:36/km日期: 2016-05-08 17:26 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 83%
Pace: 16'41" / 07'37" / 07'29" / 07'17" / 07'13" / 07'21" / 07'30" / 07'47" / 07'46" / 07'58" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'35") | 1000 / 1000 |
| 2 | | 07'37" (+00'25") | 1000 / 2000 |
| 3 | | 07'29" (+00'17") | 1000 / 3000 |
| 4 | | 07'16" (+00'04") | 1000 / 4000 |
| 5 | | 07'12" | 1000 / 5000 |
| 6 | | 07'20" (+00'08") | 1000 / 6000 |
| 7 | | 07'30" (+00'18") | 1000 / 7000 |
| 8 | | 07'46" (+00'34") | 1000 / 8000 |
| 9 | | 07'45" (+00'33") | 1000 / 9000 |
| 10 | | 07'58" (+00'46") | 1000 / 10000 |
| 11 | | 08'02" (+00'50") | 731 / 10731 |
5月累積里程 : 271.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'41" | 00:16'41" |
| 2 | 07'37" | 00:24'18" |
| 3 | 07'29" | 00:31'47" |
| 4 | 07'17" | 00:39'04" |
| 5 | 07'13" | 00:46'17" |
| 6 | 07'21" | 00:53'38" |
| 7 | 07'30" | 01:01'08" |
| 8 | 07'47" | 01:08'55" |
| 9 | 07'46" | 01:16'41" |
| 10 | 07'58" | 01:24'39" |
| 10.7 | 08'02" | 01:30'32" |
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