20.6 km | 02:15:41 | 06:34/km日期: 2023-11-19 06:02 - 卡路里: 1361 Cal
Pace: 06'01" / 06'03" / 06'36" / 06'23" / 05'58" / 06'16" / 05'50" / 05'58" / 06'26" / 06'10" / 06'36" / 06'20" / 06'40" / 06'32" / 07'28" / 06'31" / 07'39" / 06'42" / 07'17" / 06'39" / 09'05" /
11月累積里程 : 47.16 km
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'36" | 00:18'40" |
| 4 | 06'23" | 00:25'03" |
| 5 | 05'58" | 00:31'01" |
| 6 | 06'16" | 00:37'17" |
| 7 | 05'50" | 00:43'07" |
| 8 | 05'58" | 00:49'05" |
| 9 | 06'26" | 00:55'31" |
| 10 | 06'10" | 01:01'41" |
| 11 | 06'36" | 01:08'17" |
| 12 | 06'20" | 01:14'37" |
| 13 | 06'40" | 01:21'17" |
| 14 | 06'32" | 01:27'49" |
| 15 | 07'28" | 01:35'17" |
| 16 | 06'31" | 01:41'48" |
| 17 | 07'39" | 01:49'27" |
| 18 | 06'42" | 01:56'09" |
| 19 | 07'17" | 02:03'26" |
| 20 | 06'39" | 02:10'05" |
| 20.6 | 09'04" | 02:15'41" |
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