4.9 km | 00:26:12 | 05:22/km日期: 2016-05-06 05:27 - 卡路里: 282 Cal - 溫度: 24°C - 濕度: 59%
Pace: 06'01" / 05'43" / 04'55" / 04'46" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'32") | 387 / 387 |
| 2 | | 05'46" (+01'02") | 418 / 805 |
| 3 | | 06'01" (+01'17") | 401 / 1207 |
| 4 | | 05'35" (+00'51") | 402 / 1609 |
| 5 | | 05'33" (+00'49") | 404 / 2013 |
| 6 | | 05'06" (+00'22") | 398 / 2411 |
| 7 | | 04'49" (+00'05") | 408 / 2820 |
| 8 | | 04'49" (+00'05") | 407 / 3228 |
| 9 | | 04'48" (+00'04") | 398 / 3626 |
| 10 | | 04'44" | 407 / 4034 |
| 11 | | 04'48" (+00'04") | 395 / 4430 |
| 12 | | 05'40" (+00'56") | 407 / 4838 |
| 13 | | 05'08" (+00'24") | 77 / 4916 |
5月累積里程 : 306.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 04'55" | 00:16'39" |
| 4 | 04'46" | 00:21'25" |
| 4.9 | 05'27" | 00:26'12" |
展開計圈分析
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