11.3 km | 00:59:14 | 05:14/km日期: 2016-05-03 05:00 - 卡路里: 580 Cal - 總步數: 10578 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'08" / 05'25" / 05'10" / 04'59" / 05'16" / 05'21" / 05'10" / 04'56" / 05'07" / 05'06" / 04'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'15") | 1002 / 1002 | 172 / 94 |
2 | | 05'24" (+00'33") | 1001 / 2004 | 177 / 104 |
3 | | 05'09" (+00'18") | 1002 / 3006 | 180 / 107 |
4 | | 04'59" (+00'08") | 1006 / 4013 | 180 / 110 |
5 | | 05'13" (+00'22") | 1007 / 5020 | 178 / 107 |
6 | | 05'27" (+00'36") | 1007 / 6028 | 175 / 104 |
7 | | 05'05" (+00'14") | 1004 / 7032 | 180 / 108 |
8 | | 04'56" (+00'05") | 1007 / 8039 | 181 / 111 |
9 | | 05'02" (+00'11") | 1004 / 9044 | 181 / 109 |
10 | | 05'03" (+00'12") | 1007 / 10051 | 180 / 109 |
11 | | 04'51" | 1005 / 11056 | 178 / 115 |
12 | | 05'01" (+00'10") | 312 / 11368 | 172 / 115 |
5月累積里程 : 105.88 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'25" | 00:11'33" |
3 | 05'10" | 00:16'43" |
4 | 04'59" | 00:21'42" |
5 | 05'16" | 00:26'58" |
6 | 05'21" | 00:32'19" |
7 | 05'10" | 00:37'29" |
8 | 04'56" | 00:42'25" |
9 | 05'07" | 00:47'32" |
10 | 05'06" | 00:52'38" |
11 | 04'52" | 00:57'30" |
11.3 | 05'33" | 00:59'14" |