6.1 km | 00:36:41 | 06:00/km日期: 2023-11-20 17:09 - 總爬升: 130 m - 卡路里: 476 Cal - 平均步頻: 186
Pace: 05'55" / 06'17" / 05'50" / 05'49" / 05'47" / 05'58" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'49") | 1000 / 1000 |
2 | | 06'13" (+00'31") | 1000 / 2000 |
3 | | 05'49" (+00'07") | 1000 / 3000 |
4 | | 05'49" (+00'07") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'58" (+00'16") | 1000 / 6000 |
7 | | 05'51" (+00'09") | 104 / 6104 |
11月累積里程 : 252.05 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'17" | 00:12'12" |
3 | 05'50" | 00:18'02" |
4 | 05'49" | 00:23'51" |
5 | 05'47" | 00:29'38" |
6 | 05'58" | 00:35'36" |
6.1 | 05'53" | 00:36'13" |