|  360.0 km | 15:15:45 | 23.6 km/h| 官方成績 | | 日期 | 2023-11-18 | | 成績 | 15:15:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'47" (+02'01") | 00:19'37" (+02'31") | | 00:09'50" (+02'04") | | 00:10'00" (+02'14") | 00:20'17" (+03'11") | | 00:10'17" (+02'31") | | 00:09'54" (+02'08") | 00:23'00" (+05'54") | | 00:13'06" (+05'20") | | 00:09'32" (+01'46") | 00:24'49" (+07'43") | | 00:15'17" (+07'31") | | 00:09'54" (+02'08") | 00:19'48" (+02'42") | | 00:09'54" (+02'08") | | 00:09'31" (+01'45") | 00:22'16" (+05'10") | | 00:12'45" (+04'59") | | 00:11'55" (+04'09") | 00:31'31" (+14'25") | | 00:19'36" (+11'50") | | 00:08'57" (+01'11") | 00:18'54" (+01'48") | | 00:09'57" (+02'11") | | 00:09'34" (+01'48") | 00:19'57" (+02'51") | | 00:10'23" (+02'37") | | 00:09'31" (+01'45") | 00:23'27" (+06'21") | | 00:13'56" (+06'10") | | 00:23'50" (+16'04") | 00:35'09" (+18'03") | | 00:11'19" (+03'33") | | 00:09'43" (+01'57") | 00:20'35" (+03'29") | | 00:10'52" (+03'06") | | 00:08'39" (+00'53") | 00:17'57" (+00'51") | | 00:09'18" (+01'32") | | 00:08'53" (+01'07") | 00:38'46" (+21'40") | | 00:29'53" (+22'07") | | 00:15'13" (+07'27") | 00:27'01" (+09'55") | | 00:11'48" (+04'02") | | 00:09'51" (+02'05") | 00:21'15" (+04'09") | | 00:11'24" (+03'38") | | 00:09'10" (+01'24") | 00:45'05" (+27'59") | | 00:35'55" (+28'09") | | 00:09'48" (+02'02") | 00:20'05" (+02'59") | | 00:10'17" (+02'31") | | 00:09'24" (+01'38") | 00:38'10" (+21'04") | | 00:28'46" (+21'00") | | 00:08'34" (+00'48") | 00:17'55" (+00'49") | | 00:09'21" (+01'35") | | 00:08'12" (+00'26") | 00:19'14" (+02'08") | | 00:11'02" (+03'16") | | 00:10'47" (+03'01") | 00:20'04" (+02'58") | | 00:09'17" (+01'31") | | 00:09'20" (+01'34") | 00:49'10" (+32'04") | | 00:39'50" (+32'04") | | 00:09'25" (+01'39") | 00:19'05" (+01'59") | | 00:09'40" (+01'54") | | 00:09'05" (+01'19") | 00:17'20" (+00'14") | | 00:08'15" (+00'29") | | 00:09'20" (+01'34") | 00:17'06" | | 00:07'46" | | 00:42'00" (+34'14") | 00:50'54" (+33'48") | | 00:08'54" (+01'08") | | 00:09'37" (+01'51") | 00:18'32" (+01'26") | | 00:08'55" (+01'09") | | 00:09'04" (+01'18") | 00:35'19" (+18'13") | | 00:26'15" (+18'29") | | 00:10'16" (+02'30") | 00:20'08" (+03'02") | | 00:09'52" (+02'06") | | 00:11'18" (+03'32") | 00:22'35" (+05'29") | | 00:11'17" (+03'31") | | 00:14'55" (+07'09") | 00:38'40" (+21'34") | | 00:23'45" (+15'59") | | 00:12'04" (+04'18") | 00:22'39" (+05'33") | | 00:10'35" (+02'49") | | 00:11'28" (+03'42") | 00:22'54" (+05'48") | | 00:11'26" (+03'40") | | 00:13'38" (+05'52") | 00:29'18" (+12'12") | | 00:15'40" (+07'54") | |
日期: 2023-11-18 03:51 - 總爬升: 716 m - 卡路里: 7047 Cal 賽後評分: 很用心，不錯的賽事 給 4 星  11月累積里程 : 1097.44 km iPhone 上傳 | 12 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 29.3 | 1.7 % | | 2 | 29.8 | -0.9 % | | 3 | 31.0 | 1.6 % | | 4 | 32.7 | -1.2 % | | 5 | 30.8 | -1.4 % | | 6 | 32.7 | -1.0 % | | 7 | 31.0 | 2.0 % | | 8 | 32.7 | 1.8 % | | 9 | 29.3 | 1.8 % | | 10 | 27.5 | -1.5 % | | 11 | 32.1 | -1.6 % | | 12 | 25.7 | 3.3 % | | 13 | 34.0 | -1.4 % | | 14 | 29.0 | 1.0 % | | 15 | 30.5 | -0.9 % | | 16 | 28.3 | -0.8 % | | 17 | 27.9 | 5.0 % | | 18 | 30.3 | -2.2 % | | 19 | 31.0 | -0.4 % | | 20 | 28.6 | 1.3 % | | 21 | 31.6 | -1.4 % | | 22 | 30.3 | 2.2 % | | 23 | 30.5 | -0.5 % | | 24 | 31.0 | 1.3 % | | 25 | 28.3 | -0.5 % | | 26 | 29.8 | 1.2 % | | 27 | 10.5 | -2.2 % | | 28 | 32.1 | -0.2 % | | 29 | 33.0 | -1.5 % | | 30 | 35.3 | 1.5 % | | 31 | 30.5 | 1.4 % | | 32 | 30.3 | 3.2 % | | 33 | 36.0 | 2.4 % | | 34 | 27.7 | -4.0 % | | 35 | 34.3 | -3.3 % | | 36 | 31.0 | 2.2 % | | 37 | 36.7 | -1.1 % | | 38 | 9.1 | 1.2 % | | 39 | 31.6 | 1.0 % | | 40 | 18.7 | 2.5 % | | 41 | 30.8 | -1.4 % | | 42 | 29.5 | 1.6 % | | 43 | 29.3 | 1.0 % | | 44 | 31.0 | -0.5 % | | 45 | 31.0 | -1.0 % | | 46 | 31.6 | -0.8 % | | 47 | 31.0 | -0.9 % | | 48 | 32.1 | -0.5 % | | 49 | 31.6 | 1.0 % | | 50 | 26.1 | 3.2 % | | 51 | 29.5 | -2.6 % | | 52 | 28.6 | 1.8 % | | 53 | 31.9 | 1.2 % | | 54 | 34.0 | -0.2 % | | 55 | 34.6 | -1.3 % | | 56 | 19.9 | -0.8 % | | 57 | 29.3 | -0.9 % | | 58 | 31.6 | -0.5 % | | 59 | 31.0 | -1.7 % | | 60 | 15.6 | 2.0 % | | 61 | 18.4 | -0.6 % | | 62 | 21.7 | -0.6 % | | 63 | 30.5 | 1.0 % | | 64 | 29.5 | -0.6 % | | 65 | 31.9 | -0.4 % | | 66 | 32.4 | 1.0 % | | 67 | 5.0 | -0.2 % | | 68 | 32.1 | -0.6 % | | 69 | 31.6 | 1.0 % | | 70 | 31.3 | -0.2 % | | 71 | 30.8 | -1.0 % | | 72 | 31.0 | 1.8 % | | 73 | 34.6 | 1.3 % | | 74 | 34.6 | 2.2 % | | 75 | 37.5 | -0.8 % | | 76 | 29.5 | 1.6 % | | 77 | 26.3 | -1.1 % | | 78 | 29.0 | -0.8 % | | 79 | 32.4 | -1.0 % | | 80 | 35.0 | -0.8 % | | 81 | 34.3 | -0.8 % | | 82 | 25.7 | 1.7 % | | 83 | 34.6 | 2.2 % | | 84 | 33.3 | 2.0 % | | 85 | 30.8 | 1.3 % | | 86 | 31.9 | 1.3 % | | 87 | 34.0 | -1.3 % | | 88 | 21.8 | -1.1 % | | 89 | 25.9 | -1.0 % | | 90 | 36.0 | -0.4 % | | 91 | 36.0 | -0.6 % | | 92 | 29.0 | -0.9 % | | 93 | 26.7 | 3.0 % | | 94 | 35.3 | -1.7 % | | 95 | 32.7 | 2.4 % | | 96 | 20.3 | 4.1 % | | 97 | 8.9 | 3.9 % | | 98 | 50.0 | -4.3 % | | 99 | 48.0 | -2.6 % | | 100 | 33.0 | -4.3 % | | 101 | 32.1 | 3.0 % | | 102 | 3.5 | -0.6 % | | 103 | 33.6 | 1.7 % | | 104 | 37.5 | -1.1 % | | 105 | 40.0 | -0.9 % | | 106 | 32.1 | 1.0 % | | 107 | 19.4 | 1.0 % | | 108 | 31.6 | -1.0 % | | 109 | 30.5 | 1.0 % | | 110 | 24.2 | -0.8 % | | 111 | 27.1 | -1.0 % | | 112 | 31.6 | 1.6 % | | 113 | 31.6 | -0.6 % | | 114 | 34.0 | 2.3 % | | 115 | 31.0 | -1.2 % | | 116 | 27.1 | 1.8 % | | 117 | 28.3 | 2.2 % | | 118 | 30.8 | -1.3 % | | 119 | 32.7 | 3.5 % | | 120 | 21.8 | -0.7 % | | 121 | 33.0 | 1.2 % | | 122 | 33.3 | 2.0 % | | 123 | 32.7 | 2.3 % | | 124 | 41.4 | -2.3 % | | 125 | 34.3 | -1.0 % | | 126 | 35.3 | 2.2 % | | 127 | 29.0 | -1.6 % | | 128 | 34.0 | -0.5 % | | 129 | 31.0 | 1.2 % | | 130 | 32.7 | -0.2 % | | 131 | 31.3 | 1.2 % | | 132 | 30.3 | 1.0 % | | 133 | 36.4 | -0.1 % | | 134 | 36.7 | -2.0 % | | 135 | 35.3 | -1.1 % | | 136 | 36.0 | 1.2 % | | 137 | 20.1 | -0.6 % | | 138 | 4.8 | 1.0 % | | 139 | 5.6 | -0.7 % | | 140 | 30.0 | 1.0 % | | 141 | 26.1 | -0.6 % | | 142 | 23.5 | -0.2 % | | 143 | 22.8 | -0.4 % | | 144 | 10.0 | -0.7 % | | 145 | 34.6 | -0.4 % | | 146 | 25.7 | -2.2 % | | 147 | 28.3 | 3.8 % | | 148 | 24.7 | -1.3 % | | 149 | 32.7 | 1.5 % | | 150 | 19.5 | 2.0 % | | 151 | 39.1 | 2.8 % | | 152 | 40.9 | -1.1 % | | 153 | 23.8 | -1.4 % | | 154 | 34.6 | 1.6 % | | 155 | 23.1 | -0.7 % | | 156 | 28.6 | -0.6 % | | 157 | 34.0 | -0.4 % | | 158 | 20.9 | -0.8 % | | 159 | 20.7 | -1.0 % | | 160 | 34.0 | 1.2 % | | 161 | 32.7 | -0.3 % | | 162 | 30.0 | 1.4 % | | 163 | 34.0 | -0.2 % | | 164 | 33.3 | -1.0 % | | 165 | 34.0 | 2.0 % | | 166 | 25.9 | -0.9 % | | 167 | 22.5 | -0.6 % | | 168 | 2.3 | -0.5 % | | 169 | 17.6 | -0.5 % | | 170 | 34.6 | 1.8 % | | 171 | 31.0 | -0.6 % | | 172 | 30.0 | 1.5 % | | 173 | 29.3 | 1.2 % | | 174 | 29.8 | -0.6 % | | 175 | 33.3 | 1.7 % | | 176 | 32.7 | -0.6 % | | 177 | 25.0 | -1.0 % | | 178 | 25.2 | -0.5 % | | 179 | 36.0 | -1.0 % | | 180 | 30.0 | 1.3 % | | 181 | 32.7 | -1.4 % | | 182 | 33.6 | -0.5 % | | 183 | 34.3 | 1.2 % | | 184 | 29.0 | -0.2 % | | 185 | 30.5 | 1.7 % | | 186 | 35.3 | -0.4 % | | 187 | 3.1 | -0.2 % | | 188 | 24.7 | -0.6 % | | 189 | 15.6 | -0.4 % | | 190 | 35.3 | 1.0 % | | 191 | 34.0 | 1.0 % | | 192 | 31.6 | -0.2 % | | 193 | 36.0 | -0.4 % | | 194 | 37.5 | -0.4 % | | 195 | 36.7 | 1.0 % | | 196 | 37.5 | -0.4 % | | 197 | 40.0 | -0.4 % | | 198 | 34.0 | -1.7 % | | 199 | 21.3 | 4.0 % | | 200 | 36.0 | -0.8 % | | 201 | 34.6 | -0.2 % | | 202 | 33.3 | 2.7 % | | 203 | 38.3 | 1.2 % | | 204 | 40.4 | 1.6 % | | 205 | 37.1 | -1.7 % | | 206 | 25.9 | 1.8 % | | 207 | 29.5 | -1.0 % | | 208 | 19.4 | -0.6 % | | 209 | 34.3 | 1.8 % | | 210 | 32.7 | -0.9 % | | 211 | 34.3 | -0.6 % | | 212 | 22.5 | 1.5 % | | 213 | 30.5 | -1.2 % | | 214 | 22.8 | -0.5 % | | 215 | 34.0 | -0.8 % | | 216 | 31.0 | 1.0 % | | 217 | 34.0 | -1.0 % | | 218 | 34.0 | 1.0 % | | 219 | 30.8 | -0.9 % | | 220 | 32.1 | -0.9 % | | 221 | 27.5 | -0.6 % | | 222 | 27.9 | 1.3 % | | 223 | 37.5 | -1.4 % | | 224 | 36.0 | -0.5 % | | 225 | 34.6 | 1.2 % | | 226 | 1.9 | -0.7 % | | 227 | 34.0 | 1.3 % | | 228 | 36.0 | -0.1 % | | 229 | 23.1 | 2.0 % | | 230 | 31.6 | -0.7 % | | 231 | 34.0 | -0.4 % | | 232 | 23.8 | -0.4 % | | 233 | 34.6 | -0.5 % | | 234 | 35.3 | -0.6 % | | 235 | 35.3 | 1.7 % | | 236 | 36.0 | 1.0 % | | 237 | 26.3 | -1.4 % | | 238 | 30.8 | -0.8 % | | 239 | 35.3 | -0.5 % | | 240 | 29.0 | -1.3 % | | 241 | 34.3 | 2.0 % | | 242 | 31.3 | 1.6 % | | 243 | 31.0 | -0.9 % | | 244 | 33.3 | 1.4 % | | 245 | 35.6 | -0.6 % | | 246 | 34.6 | 2.4 % | | 247 | 37.1 | -2.3 % | | 248 | 35.0 | -1.7 % | | 249 | 37.5 | -1.0 % | | 250 | 37.9 | -0.6 % | | 251 | 36.7 | -0.8 % | | 252 | 26.9 | 1.2 % | | 253 | 37.5 | -0.4 % | | 254 | 40.0 | 1.0 % | | 255 | 25.4 | -0.5 % | | 256 | 39.1 | -0.6 % | | 257 | 40.0 | 1.3 % | | 258 | 36.7 | -0.7 % | | 259 | 39.1 | -0.6 % | | 260 | 38.3 | -0.6 % | | 261 | 29.8 | 1.7 % | | 262 | 27.9 | 1.7 % | | 263 | 1.8 | -0.9 % | | 264 | 28.8 | -0.8 % | | 265 | 28.1 | 1.5 % | | 266 | 33.3 | -0.2 % | | 267 | 34.0 | -0.2 % | | 268 | 34.3 | -0.5 % | | 269 | 33.6 | 1.0 % | | 270 | 33.3 | 1.0 % | | 271 | 32.4 | 1.0 % | | 272 | 30.3 | 1.2 % | | 273 | 37.5 | -0.6 % | | 274 | 29.3 | 1.4 % | | 275 | 28.1 | -1.4 % | | 276 | 27.9 | -0.6 % | | 277 | 33.3 | 1.7 % | | 278 | 36.0 | -0.8 % | | 279 | 37.5 | 1.0 % | | 280 | 35.3 | -0.7 % | | 281 | 35.3 | 1.0 % | | 282 | 35.3 | 1.0 % | | 283 | 36.7 | -1.3 % | | 284 | 34.0 | 1.7 % | | 285 | 26.5 | -0.5 % | | 286 | 33.0 | -0.8 % | | 287 | 3.1 | 1.0 % | | 288 | 32.7 | -0.6 % | | 289 | 36.0 | 1.7 % | | 290 | 34.6 | 1.0 % | | 291 | 25.4 | 1.6 % | | 292 | 30.8 | -0.9 % | | 293 | 28.3 | 1.0 % | | 294 | 28.6 | -0.5 % | | 295 | 34.6 | 1.0 % | | 296 | 34.0 | -0.7 % | | 297 | 32.4 | 1.0 % | | 298 | 31.0 | -0.9 % | | 299 | 35.3 | -1.1 % | | 300 | 22.9 | 3.2 % | | 301 | 29.0 | -0.1 % | | 302 | 20.9 | -0.4 % | | 303 | 34.6 | -1.4 % | | 304 | 24.2 | 1.0 % | | 305 | 27.9 | 1.2 % | | 306 | 34.0 | -1.5 % | | 307 | 32.4 | -0.4 % | | 308 | 31.0 | -0.6 % | | 309 | 30.5 | 3.0 % | | 310 | 15.9 | 1.2 % | | 311 | 17.1 | -1.0 % | | 312 | 23.5 | 1.3 % | | 313 | 20.1 | -1.3 % | | 314 | 18.3 | -0.7 % | | 315 | 23.1 | -0.9 % | | 316 | 32.7 | -0.4 % | | 317 | 33.3 | 1.2 % | | 318 | 20.9 | -0.2 % | | 319 | 4.0 | -0.4 % | | 320 | 28.8 | 1.5 % | | 321 | 32.4 | 1.5 % | | 322 | 30.8 | -0.8 % | | 323 | 26.3 | -0.6 % | | 324 | 15.6 | -0.5 % | | 325 | 28.1 | 1.2 % | | 326 | 26.9 | -1.0 % | | 327 | 29.3 | -0.4 % | | 328 | 27.3 | -0.3 % | | 329 | 27.1 | 1.2 % | | 330 | 31.9 | 2.0 % | | 331 | 26.9 | 1.3 % | | 332 | 27.7 | 1.0 % | | 333 | 28.1 | -0.7 % | | 334 | 21.3 | -0.2 % | | 335 | 28.3 | 1.7 % | | 336 | 29.8 | -0.7 % | | 337 | 25.7 | -1.0 % | | 338 | 27.1 | -0.8 % | | 339 | 20.7 | 2.5 % | | 340 | 30.5 | -0.2 % | | 341 | 27.5 | 1.3 % | | 342 | 28.8 | -0.7 % | | 343 | 18.9 | 1.0 % | | 344 | 21.2 | -1.0 % | | 345 | 17.8 | -1.3 % | | 346 | 26.1 | -0.5 % | | 347 | 26.9 | -0.5 % | | 348 | 15.8 | 1.8 % | | 349 | 18.2 | 2.2 % | | 350 | 14.9 | 1.9 % | | 351 | 21.2 | -1.0 % | | 352 | 18.4 | -0.7 % | | 352.3 | 17.5 | -0.5 % |
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