8.0 km | 01:06:41 | 08:19/km日期: 2016-05-05 08:15 - 卡路里: 455 Cal - 平均步頻: 168
Pace: 07'45" / 07'03" / 07'06" / 07'29" / 08'09" / 06'42" / 10'21" / 11'58" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'03") | 1000 / 1000 |
2 | | 07'03" (+00'22") | 1000 / 2000 |
3 | | 07'05" (+00'24") | 1000 / 3000 |
4 | | 07'30" (+00'49") | 1000 / 4000 |
5 | | 08'08" (+01'27") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 10'21" (+03'40") | 1000 / 7000 |
8 | | 11'58" (+05'17") | 1000 / 8000 |
9 | | 17'08" (+10'27") | 8 / 8008 |
5月累積里程 : 204.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'03" | 00:14'48" |
3 | 07'06" | 00:21'54" |
4 | 07'29" | 00:29'23" |
5 | 08'09" | 00:37'32" |
6 | 06'42" | 00:44'14" |
7 | 10'21" | 00:54'35" |
8 | 11'58" | 01:06'33" |
8.0 | 18'00" | 01:06'42" |