12.3 km | 01:25:03 | 06:54/km日期: 2016-05-04 21:06 - 地點: 新莊運動場 - 天氣: 27度 - 卡路里: 986 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'25" / 06'23" / 06'21" / 06'11" / 06'20" / 06'25" / 06'11" / 05'31" / 06'09" / 06'25" / 05'10" / 11'30" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'09") | 1032 / 1032 |
| 2 | | 06'20" (+01'05") | 1008 / 2040 |
| 3 | | 06'19" (+01'04") | 1015 / 3055 |
| 4 | | 06'15" (+01'00") | 660 / 3715 |
| 5 | | 06'16" (+01'01") | 1004 / 4720 |
| 6 | | 06'13" (+00'58") | 1017 / 5737 |
| 7 | | 06'16" (+01'01") | 1016 / 6754 |
| 8 | | 05'52" (+00'37") | 1005 / 7759 |
| 9 | | 05'56" (+00'41") | 1015 / 8774 |
| 10 | | 06'30" (+01'15") | 1006 / 9780 |
| 11 | | 05'15" | 1000 / 10781 |
| 12 | | 09'45" (+04'30") | 1013 / 11794 |
| 13 | | 15'27" (+10'12") | 504 / 12299 |
5月累積里程 : 157.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'23" | 00:13'48" |
| 3 | 06'21" | 00:20'09" |
| 4 | 06'11" | 00:26'20" |
| 5 | 06'20" | 00:32'40" |
| 6 | 06'25" | 00:39'05" |
| 7 | 06'11" | 00:45'16" |
| 8 | 05'31" | 00:50'47" |
| 9 | 06'09" | 00:56'56" |
| 10 | 06'25" | 01:03'21" |
| 11 | 05'10" | 01:08'31" |
| 12 | 11'30" | 01:20'01" |
| 12.3 | 16'48" | 01:25'03" |
展開計圈分析
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