12.2 km | 01:20:19 | 06:35/km日期: 2016-05-02 17:23 - 地點: 新莊運動公園 - 天氣: 30度 - 卡路里: 953 Cal - 溫度: 32°C - 濕度: 49%
Pace: 06'24" / 06'08" / 06'05" / 05'57" / 06'10" / 05'50" / 05'34" / 06'03" / 06'02" / 06'10" / 05'58" / 11'19" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'48") | 1004 / 1004 |
2 | | 06'07" (+00'33") | 1017 / 2022 |
3 | | 06'04" (+00'30") | 1012 / 3034 |
4 | | 05'56" (+00'22") | 1008 / 4042 |
5 | | 06'08" (+00'34") | 1008 / 5051 |
6 | | 05'51" (+00'17") | 1013 / 6065 |
7 | | 05'34" | 1009 / 7074 |
8 | | 06'05" (+00'31") | 1011 / 8085 |
9 | | 06'01" (+00'27") | 1011 / 9097 |
10 | | 06'03" (+00'29") | 1006 / 10104 |
11 | | 06'29" (+00'55") | 1013 / 11117 |
12 | | 11'57" (+06'23") | 1012 / 12130 |
13 | | 17'05" (+11'31") | 40 / 12171 |
5月累積里程 :
157.14 km Brooks Launch 2 累積 :
1979.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 06'05" | 00:18'37" |
4 | 05'57" | 00:24'34" |
5 | 06'10" | 00:30'44" |
6 | 05'50" | 00:36'34" |
7 | 05'34" | 00:42'08" |
8 | 06'03" | 00:48'11" |
9 | 06'02" | 00:54'13" |
10 | 06'10" | 01:00'23" |
11 | 05'58" | 01:06'21" |
12 | 11'19" | 01:17'40" |
12.2 | 15'28" | 01:20'19" |