8.0 km | 00:44:34 | 05:33/km日期: 2016-05-05 19:19 - 卡路里: 450 Cal - 總步數: 8022 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'37" / 05'21" / 05'28" / 05'35" / 05'18" / 05'38" / 05'42" / 05'43" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'46") | 405 / 405 | 174 / 97 |
2 | | 05'25" (+00'21") | 405 / 810 | 180 / 102 |
3 | | 05'17" (+00'13") | 406 / 1216 | 180 / 104 |
4 | | 05'16" (+00'12") | 407 / 1624 | 178 / 106 |
5 | | 05'12" (+00'08") | 403 / 2028 | 180 / 106 |
6 | | 05'25" (+00'21") | 408 / 2436 | 179 / 102 |
7 | | 05'21" (+00'17") | 401 / 2837 | 176 / 105 |
8 | | 05'34" (+00'30") | 406 / 3244 | 178 / 100 |
9 | | 05'29" (+00'25") | 400 / 3645 | 179 / 101 |
10 | | 05'32" (+00'28") | 400 / 4045 | 180 / 100 |
11 | | 05'23" (+00'19") | 408 / 4453 | 180 / 102 |
12 | | 05'04" | 404 / 4858 | 183 / 107 |
13 | | 05'22" (+00'18") | 400 / 5258 | 180 / 103 |
14 | | 05'34" (+00'30") | 403 / 5661 | 180 / 99 |
15 | | 05'50" (+00'46") | 407 / 6068 | 178 / 95 |
16 | | 05'32" (+00'28") | 405 / 6474 | 183 / 98 |
17 | | 05'36" (+00'32") | 406 / 6881 | 182 / 97 |
18 | | 05'40" (+00'36") | 408 / 7289 | 183 / 96 |
19 | | 05'40" (+00'36") | 402 / 7692 | 182 / 96 |
20 | | 05'36" (+00'32") | 407 / 8100 | 182 / 97 |
5月累積里程 : 111.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'28" | 00:16'26" |
4 | 05'35" | 00:22'01" |
5 | 05'18" | 00:27'19" |
6 | 05'38" | 00:32'57" |
7 | 05'42" | 00:38'39" |
8 | 05'43" | 00:44'22" |
8.0 | 10'55" | 00:44'34" |