10.7 km | 01:03:32 | 05:57/km日期: 2016-04-01 16:59 - 卡路里: 662 Cal - 總步數: 12390 - 平均步頻: 195 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'46" / 05'45" / 05'54" / 05'37" / 06'14" / 06'05" / 05'59" / 06'03" / 05'56" / 06'03" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'10") | 1009 / 1009 | 191 / 90 |
2 | | 05'39" (+00'03") | 1005 / 2015 | 195 / 90 |
3 | | 05'51" (+00'15") | 1007 / 3022 | 191 / 88 |
4 | | 05'36" | 1001 / 4023 | 195 / 91 |
5 | | 06'12" (+00'36") | 1003 / 5027 | 196 / 81 |
6 | | 06'05" (+00'29") | 1007 / 6035 | 196 / 83 |
7 | | 05'57" (+00'21") | 1005 / 7040 | 197 / 85 |
8 | | 05'58" (+00'22") | 1002 / 8043 | 195 / 85 |
9 | | 05'57" (+00'21") | 1004 / 9047 | 195 / 85 |
10 | | 06'00" (+00'24") | 1005 / 10053 | 194 / 85 |
11 | | 06'12" (+00'36") | 662 / 10716 | 195 / 82 |
4月累積里程 : 95.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 05'54" | 00:17'25" |
4 | 05'37" | 00:23'02" |
5 | 06'14" | 00:29'16" |
6 | 06'05" | 00:35'21" |
7 | 05'59" | 00:41'20" |
8 | 06'03" | 00:47'23" |
9 | 05'56" | 00:53'19" |
10 | 06'03" | 00:59'22" |
10.7 | 06'17" | 01:03'32" |