15.3 km | 01:28:43 | 05:46/km日期: 2023-11-13 20:36 - 地點: 綠空廊道太原站~帝國糖廠 - 天氣: 涼 - 卡路里: 1229 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 64%
Pace: 06'48" / 06'37" / 06'16" / 05'40" / 06'02" / 08'39" / 13'33" / 08'59" / 11'36" / 08'21" / 06'13" / 12'22" / 06'01" / 07'08" / 06'28" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'51") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 05'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'36" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'48") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 06'00" (+00'46") | 1000 / 8000 |
| 9 | | 05'53" (+00'39") | 1000 / 9000 |
| 10 | | 06'43" (+01'29") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 1000 / 11000 |
| 12 | | 05'42" (+00'28") | 1000 / 12000 |
| 13 | | 05'29" (+00'15") | 1000 / 13000 |
| 14 | | 05'27" (+00'13") | 1000 / 14000 |
| 15 | | 05'28" (+00'14") | 1000 / 15000 |
| 16 | | 06'07" (+00'53") | 348 / 15348 |
11月累積里程 :
163.14 km 
迪卡儂 KipRun KD800 累積 :
1327.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 06'16" | 00:19'41" |
| 4 | 05'40" | 00:25'21" |
| 5 | 06'02" | 00:31'23" |
| 6 | 08'39" | 00:40'02" |
| 7 | 13'33" | 00:53'35" |
| 8 | 08'59" | 01:02'34" |
| 9 | 11'36" | 01:14'10" |
| 10 | 08'21" | 01:22'31" |
| 11 | 06'13" | 01:28'44" |
| 12 | 12'22" | 01:41'06" |
| 13 | 06'01" | 01:47'07" |
| 14 | 07'08" | 01:54'15" |
| 15 | 06'28" | 02:00'43" |
| 15.3 | 06'07" | 02:02'51" |
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