12.0 km | 01:03:01 | 05:14/km日期: 2023-11-13 18:58 - 平均心率: 143 - 卡路里: 694 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 70%
Pace: 05'14" / 11'13" / 05'34" / 05'13" / 05'11" / 05'09" / 05'32" / 05'12" / 05'19" / 05'44" / 05'34" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'09") | 1000 / 1000 |
| 2 | | 05'09" (+00'03") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'12" (+00'06") | 1000 / 8000 |
| 9 | | 05'20" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'13") | 1000 / 10000 |
| 11 | | 05'34" (+00'28") | 1000 / 11000 |
| 12 | | 05'18" (+00'12") | 1000 / 12000 |
| 13 | | 05'52" (+00'46") | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
420.08 km 
361 飈速2.5PRO 累積 :
33.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 11'13" | 00:16'27" |
| 3 | 05'34" | 00:22'01" |
| 4 | 05'13" | 00:27'14" |
| 5 | 05'11" | 00:32'25" |
| 6 | 05'09" | 00:37'34" |
| 7 | 05'32" | 00:43'06" |
| 8 | 05'12" | 00:48'18" |
| 9 | 05'19" | 00:53'37" |
| 10 | 05'44" | 00:59'21" |
| 11 | 05'34" | 01:04'55" |
| 12 | 05'17" | 01:10'12" |
| 12.0 | 04'54" | 01:10'17" |
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