10.2 km | 01:00:24 | 05:55/km日期: 2023-11-15 20:10 - 平均心率: 126 - 卡路里: 603 Cal - 平均步頻: 168
Pace: 06'54" / 06'43" / 06'40" / 06'10" / 05'41" / 05'22" / 05'31" / 05'39" / 05'26" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'42") | 1000 / 1000 |
| 2 | | 06'42" (+01'30") | 1000 / 2000 |
| 3 | | 06'39" (+01'27") | 1000 / 3000 |
| 4 | | 06'09" (+00'57") | 1000 / 4000 |
| 5 | | 05'41" (+00'29") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'17" (+00'05") | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
148.91 km 
LIKE Pegasus 39 累積 :
653.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'43" | 00:13'37" |
| 3 | 06'40" | 00:20'17" |
| 4 | 06'10" | 00:26'27" |
| 5 | 05'41" | 00:32'08" |
| 6 | 05'22" | 00:37'30" |
| 7 | 05'31" | 00:43'01" |
| 8 | 05'39" | 00:48'40" |
| 9 | 05'26" | 00:54'06" |
| 10 | 05'12" | 00:59'18" |
| 10.2 | 05'18" | 01:00'24" |
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