11.3 km | 01:19:16 | 07:00/km日期: 2023-11-22 18:00 - 總爬升: 108 m - 卡路里: 610 Cal - 平均步頻: 162
Pace: 06'33" / 06'16" / 08'41" / 07'00" / 12'46" / 01'43" / 05'51" / 07'11" / 06'39" / 06'39" / 06'47" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'37") | 1015 / 1015 |
| 2 | | 06'11" (+01'15") | 996 / 2011 |
| 3 | | 08'40" (+03'44") | 1007 / 3019 |
| 4 | | 06'59" (+02'03") | 1008 / 4027 |
| 5 | | 07'50" (+02'54") | 1612 / 5639 |
| 6 | | 04'56" | 508 / 6148 |
| 7 | | 05'55" (+00'59") | 998 / 7147 |
| 8 | | 07'20" (+02'24") | 1017 / 8164 |
| 9 | | 06'27" (+01'31") | 988 / 9153 |
| 10 | | 06'40" (+01'44") | 1013 / 10167 |
| 11 | | 06'53" (+01'57") | 1003 / 11171 |
| 12 | | 06'40" (+01'44") | 284 / 11456 |
11月累積里程 : 34.23 km
Android - OPPO CPH2359 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'16" | 00:12'49" |
| 3 | 08'41" | 00:21'30" |
| 4 | 07'00" | 00:28'30" |
| 5 | 12'46" | 00:41'16" |
| 6 | 01'43" | 00:42'59" |
| 7 | 05'51" | 00:48'50" |
| 8 | 07'11" | 00:56'01" |
| 9 | 06'39" | 01:02'40" |
| 10 | 06'39" | 01:09'19" |
| 11 | 06'47" | 01:16'06" |
| 11.5 | 06'39" | 01:19'08" |
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