14.4 km | 01:44:58 | 07:16/km日期: 2023-11-11 08:00 - 地點: 豐原體育場 - 天氣: 晴 - 卡路里: 1025 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 77%
Pace: 05'21" / 06'00" / 06'42" / 06'30" / 06'41" / 07'39" / 05'33" / 07'26" / 09'04" / 07'59" / 08'03" / 06'48" / 08'46" / 08'36" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 06'00" (+00'40") | 1000 / 2000 |
| 3 | | 06'41" (+01'21") | 1000 / 3000 |
| 4 | | 06'30" (+01'10") | 1000 / 4000 |
| 5 | | 06'40" (+01'20") | 1000 / 5000 |
| 6 | | 07'39" (+02'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 07'25" (+02'05") | 1000 / 8000 |
| 9 | | 09'03" (+03'43") | 1000 / 9000 |
| 10 | | 07'59" (+02'39") | 1000 / 10000 |
| 11 | | 08'03" (+02'43") | 1000 / 11000 |
| 12 | | 06'47" (+01'27") | 1000 / 12000 |
| 13 | | 08'46" (+03'26") | 1000 / 13000 |
| 14 | | 08'35" (+03'15") | 1000 / 14000 |
| 15 | | 09'17" (+03'57") | 415 / 14415 |
11月累積里程 : 165.98 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'00" | 00:11'21" |
| 3 | 06'42" | 00:18'03" |
| 4 | 06'30" | 00:24'33" |
| 5 | 06'41" | 00:31'14" |
| 6 | 07'39" | 00:38'53" |
| 7 | 05'33" | 00:44'26" |
| 8 | 07'26" | 00:51'52" |
| 9 | 09'04" | 01:00'56" |
| 10 | 07'59" | 01:08'55" |
| 11 | 08'03" | 01:16'58" |
| 12 | 06'48" | 01:23'46" |
| 13 | 08'46" | 01:32'32" |
| 14 | 08'36" | 01:41'08" |
| 14.4 | 09'15" | 01:44'59" |
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