10.3 km | 01:01:38 | 05:59/km日期: 2016-05-04 17:01 - 地點: 水湳 - 天氣: 晴 - 卡路里: 555 Cal - 總步數: 11114 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 63%
Pace: 05'22" / 06'07" / 06'00" / 05'59" / 06'03" / 06'04" / 06'13" / 06'00" / 06'04" / 06'05" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1008 / 1008 | 178 / 104 |
| 2 | | 06'02" (+00'40") | 1004 / 2013 | 173 / 95 |
| 3 | | 05'59" (+00'37") | 1000 / 3013 | 180 / 92 |
| 4 | | 05'59" (+00'37") | 1009 / 4023 | 179 / 92 |
| 5 | | 05'57" (+00'35") | 1004 / 5027 | 181 / 92 |
| 6 | | 06'04" (+00'42") | 1010 / 6037 | 180 / 91 |
| 7 | | 06'09" (+00'47") | 1006 / 7043 | 182 / 89 |
| 8 | | 05'57" (+00'35") | 1007 / 8051 | 181 / 92 |
| 9 | | 06'02" (+00'40") | 1004 / 9055 | 182 / 90 |
| 10 | | 06'02" (+00'40") | 1006 / 10061 | 181 / 90 |
| 11 | | 05'32" (+00'10") | 294 / 10356 | 182 / 98 |
5月累積里程 :
228.10 km 
Merrell ALL OUT PEAK 累積 :
702.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'07" | 00:11'29" |
| 3 | 06'00" | 00:17'29" |
| 4 | 05'59" | 00:23'28" |
| 5 | 06'03" | 00:29'31" |
| 6 | 06'04" | 00:35'35" |
| 7 | 06'13" | 00:41'48" |
| 8 | 06'00" | 00:47'48" |
| 9 | 06'04" | 00:53'52" |
| 10 | 06'05" | 00:59'57" |
| 10.3 | 05'42" | 01:01'38" |
展開計圈分析
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