11.1 km | 00:55:33 | 04:59/km日期: 2012-06-21 17:08 - 卡路里: 802 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'41" / 04'39" / 04'33" / 04'50" / 04'54" / 05'07" / 05'00" / 05'06" / 05'26" / 05'26" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'06") | 1004 / 1004 |
| 2 | | 04'39" (+00'06") | 1015 / 2020 |
| 3 | | 04'33" | 988 / 3008 |
| 4 | | 04'50" (+00'17") | 1008 / 4017 |
| 5 | | 04'53" (+00'20") | 1003 / 5021 |
| 6 | | 05'05" (+00'32") | 1010 / 6031 |
| 7 | | 04'58" (+00'25") | 1003 / 7035 |
| 8 | | 05'09" (+00'36") | 996 / 8031 |
| 9 | | 05'24" (+00'51") | 1003 / 9035 |
| 10 | | 05'26" (+00'53") | 1013 / 10049 |
| 11 | | 05'04" (+00'31") | 993 / 11042 |
6月累積里程 :
90.85 km 
ASICS GT2160 累積 :
1534.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'39" | 00:09'20" |
| 3 | 04'33" | 00:13'53" |
| 4 | 04'50" | 00:18'43" |
| 5 | 04'54" | 00:23'37" |
| 6 | 05'07" | 00:28'44" |
| 7 | 05'00" | 00:33'44" |
| 8 | 05'06" | 00:38'50" |
| 9 | 05'26" | 00:44'16" |
| 10 | 05'26" | 00:49'42" |
| 11 | 05'09" | 00:54'51" |
| 11.1 | 05'10" | 00:55'33" |
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