7.0 km | 00:41:23 | 05:54/km日期: 2016-05-04 05:50 - 地點: 進昌 - 卡路里: 429 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88%
Pace: 06'06" / 05'52" / 05'53" / 05'59" / 05'41" / 05'44" / 06'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'25") | 1000 / 1000 |
2 | | 05'51" (+00'10") | 1000 / 2000 |
3 | | 05'53" (+00'12") | 1000 / 3000 |
4 | | 05'59" (+00'18") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'43" (+00'02") | 1000 / 6000 |
7 | | 06'05" (+00'24") | 1000 / 7000 |
8 | | 06'31" (+00'50") | 8 / 7008 |
5月累積里程 :
188.30 km MIZUNO wave rider 18 累積 :
2021.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'53" | 00:17'51" |
4 | 05'59" | 00:23'50" |
5 | 05'41" | 00:29'31" |
6 | 05'44" | 00:35'15" |
7 | 06'05" | 00:41'20" |
7.0 | 05'42" | 00:41'23" |