15.0 km | 01:40:19 | 06:40/km日期: 2023-11-11 15:38 - 總爬升: 104 m - 平均心率: 162 - 卡路里: 1055 Cal - 總步數: 17374 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'52" / 06'35" / 06'29" / 06'28" / 06'34" / 06'44" / 06'45" / 06'44" / 06'40" / 06'54" / 06'41" / 06'45" / 06'37" / 06'37" / 06'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'23") | 1001 / 1001 | 173 / 83 |
| 2 | | 06'37" (+00'09") | 1001 / 2003 | 174 / 86 |
| 3 | | 06'30" (+00'02") | 1000 / 3004 | 174 / 88 |
| 4 | | 06'28" | 1000 / 4005 | 173 / 88 |
| 5 | | 06'35" (+00'07") | 1001 / 5007 | 173 / 87 |
| 6 | | 06'42" (+00'14") | 1001 / 6008 | 172 / 86 |
| 7 | | 06'47" (+00'19") | 1001 / 7010 | 172 / 85 |
| 8 | | 06'44" (+00'16") | 1001 / 8011 | 172 / 86 |
| 9 | | 06'38" (+00'10") | 1000 / 9012 | 172 / 87 |
| 10 | | 06'55" (+00'27") | 1002 / 10014 | 171 / 84 |
| 11 | | 06'44" (+00'16") | 1000 / 11014 | 171 / 86 |
| 12 | | 06'44" (+00'16") | 1002 / 12016 | 171 / 86 |
| 13 | | 06'36" (+00'08") | 1000 / 13016 | 173 / 87 |
| 14 | | 06'38" (+00'10") | 1000 / 14017 | 174 / 86 |
| 15 | | 06'32" (+00'04") | 1000 / 15018 | 174 / 87 |
| 16 | | 06'44" (+00'16") | 9 / 15028 | 180 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
241.48 km 
美津濃 Ride27 累積 :
1443.3 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'35" | 00:13'27" |
| 3 | 06'29" | 00:19'56" |
| 4 | 06'28" | 00:26'24" |
| 5 | 06'34" | 00:32'58" |
| 6 | 06'44" | 00:39'42" |
| 7 | 06'45" | 00:46'27" |
| 8 | 06'44" | 00:53'11" |
| 9 | 06'40" | 00:59'51" |
| 10 | 06'54" | 01:06'45" |
| 11 | 06'41" | 01:13'26" |
| 12 | 06'45" | 01:20'11" |
| 13 | 06'37" | 01:26'48" |
| 14 | 06'37" | 01:33'25" |
| 15 | 06'34" | 01:39'59" |
| 15.0 | 11'32" | 01:40'19" |
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